5.1 km | 00:24:06 | 04:43/km日期: 2017-02-28 07:23 - 平均心率: 134 - 卡路里: 233 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 87%
Pace: 04'43" / 04'34" / 04'54" / 04'38" / 04'44" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" (+00'17") | 253 / 253 |
| 2 | | 05'29" (+01'37") | 179 / 433 |
| 3 | | 04'03" (+00'11") | 250 / 683 |
| 4 | | 05'36" (+01'44") | 184 / 867 |
| 5 | | 04'06" (+00'14") | 238 / 1105 |
| 6 | | 05'41" (+01'49") | 176 / 1282 |
| 7 | | 04'00" (+00'08") | 249 / 1532 |
| 8 | | 05'42" (+01'50") | 174 / 1706 |
| 9 | | 04'02" (+00'10") | 248 / 1955 |
| 10 | | 05'40" (+01'48") | 175 / 2131 |
| 11 | | 04'05" (+00'13") | 246 / 2377 |
| 12 | | 05'40" (+01'48") | 175 / 2553 |
| 13 | | 03'54" (+00'02") | 259 / 2812 |
| 14 | | 05'48" (+01'56") | 171 / 2983 |
| 15 | | 03'56" (+00'04") | 249 / 3232 |
| 16 | | 06'07" (+02'15") | 166 / 3399 |
| 17 | | 03'58" (+00'06") | 245 / 3644 |
| 18 | | 06'11" (+02'19") | 161 / 3805 |
| 19 | | 03'52" | 261 / 4066 |
| 20 | | 05'31" (+01'39") | 179 / 4246 |
| 21 | | 03'56" (+00'04") | 255 / 4501 |
| 22 | | 05'54" (+02'02") | 170 / 4671 |
| 23 | | 03'53" (+00'01") | 254 / 4926 |
| 24 | | 05'57" (+02'05") | 175 / 5102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 246.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'34" | 00:09'17" |
| 3 | 04'54" | 00:14'11" |
| 4 | 04'38" | 00:18'49" |
| 5 | 04'44" | 00:23'33" |
| 5.1 | 05'22" | 00:24'06" |
展開計圈分析
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