26.4 km | 02:23:05 | 05:25/km日期: 2017-02-17 17:36 - 總爬升: 477 m - 卡路里: 1613 Cal - 平均步頻: 180
Pace: 05'31" / 05'18" / 05'13" / 05'16" / 05'16" / 05'14" / 05'18" / 05'00" / 05'12" / 05'12" / 05'41" / 05'10" / 05'29" / 05'11" / 06'21" / 07'17" / 04'53" / 05'18" / 05'08" / 05'22" / 05'31" / 05'31" / 05'23" / 05'16" / 05'34" / 10'38" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'38") | 1000 / 1000 |
| 2 | | 05'18" (+00'26") | 1000 / 2000 |
| 3 | | 05'13" (+00'21") | 1000 / 3000 |
| 4 | | 05'15" (+00'23") | 1000 / 4000 |
| 5 | | 05'16" (+00'24") | 1000 / 5000 |
| 6 | | 05'14" (+00'22") | 1000 / 6000 |
| 7 | | 05'17" (+00'25") | 1000 / 7000 |
| 8 | | 04'59" (+00'07") | 1000 / 8000 |
| 9 | | 05'12" (+00'20") | 1000 / 9000 |
| 10 | | 05'12" (+00'20") | 1000 / 10000 |
| 11 | | 05'40" (+00'48") | 1000 / 11000 |
| 12 | | 05'09" (+00'17") | 1000 / 12000 |
| 13 | | 05'29" (+00'37") | 1000 / 13000 |
| 14 | | 05'10" (+00'18") | 1000 / 14000 |
| 15 | | 06'20" (+01'28") | 1000 / 15000 |
| 16 | | 06'20" (+01'28") | 1000 / 16000 |
| 17 | | 04'52" | 1000 / 17000 |
| 18 | | 05'18" (+00'26") | 1000 / 18000 |
| 19 | | 05'07" (+00'15") | 1000 / 19000 |
| 20 | | 05'22" (+00'30") | 1000 / 20000 |
| 21 | | 05'27" (+00'35") | 1000 / 21000 |
| 22 | | 05'34" (+00'42") | 1000 / 22000 |
| 23 | | 05'22" (+00'30") | 1000 / 23000 |
| 24 | | 05'16" (+00'24") | 1000 / 24000 |
| 25 | | 05'34" (+00'42") | 1000 / 25000 |
| 26 | | 06'35" (+01'43") | 1000 / 26000 |
| 27 | | 05'11" (+00'19") | 358 / 26358 |
2月累積里程 :
161.84 km 
New Balance 890 累積 :
1013.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'18" | 00:10'49" |
| 3 | 05'13" | 00:16'02" |
| 4 | 05'16" | 00:21'18" |
| 5 | 05'16" | 00:26'34" |
| 6 | 05'14" | 00:31'48" |
| 7 | 05'18" | 00:37'06" |
| 8 | 05'00" | 00:42'06" |
| 9 | 05'12" | 00:47'18" |
| 10 | 05'12" | 00:52'30" |
| 11 | 05'41" | 00:58'11" |
| 12 | 05'10" | 01:03'21" |
| 13 | 05'29" | 01:08'50" |
| 14 | 05'11" | 01:14'01" |
| 15 | 06'21" | 01:20'22" |
| 16 | 07'17" | 01:27'39" |
| 17 | 04'53" | 01:32'32" |
| 18 | 05'18" | 01:37'50" |
| 19 | 05'08" | 01:42'58" |
| 20 | 05'22" | 01:48'20" |
| 21 | 05'31" | 01:53'51" |
| 22 | 05'31" | 01:59'22" |
| 23 | 05'23" | 02:04'45" |
| 24 | 05'16" | 02:10'01" |
| 25 | 05'34" | 02:15'35" |
| 26 | 10'38" | 02:26'13" |
| 26.4 | 05'12" | 02:28'05" |
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