11.5 km | 00:56:05 | 04:53/km日期: 2017-02-28 05:27 - 地點: 台北市 - 天氣: 陰雨 - 卡路里: 619 Cal - 總步數: 10848 - 平均步頻: 193 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 63%
Pace: 05'13" / 04'48" / 05'07" / 04'56" / 04'56" / 05'02" / 04'52" / 04'58" / 04'37" / 04'33" / 04'32" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'45") | 1005 / 1005 | 189 / 101 |
| 2 | | 04'47" (+00'21") | 1011 / 2016 | 193 / 107 |
| 3 | | 05'03" (+00'37") | 1000 / 3017 | 192 / 102 |
| 4 | | 04'55" (+00'29") | 1000 / 4017 | 193 / 104 |
| 5 | | 04'55" (+00'29") | 1002 / 5020 | 193 / 105 |
| 6 | | 05'01" (+00'35") | 1003 / 6023 | 191 / 104 |
| 7 | | 04'52" (+00'26") | 1009 / 7032 | 196 / 104 |
| 8 | | 04'55" (+00'29") | 1009 / 8042 | 194 / 104 |
| 9 | | 04'36" (+00'10") | 1003 / 9045 | 195 / 111 |
| 10 | | 04'32" (+00'06") | 1010 / 10056 | 196 / 112 |
| 11 | | 04'26" | 1008 / 11065 | 193 / 116 |
| 12 | | 05'20" (+00'54") | 464 / 11529 | 188 / 99 |
2月累積里程 :
178.96 km 
ASICS Tarther Japan 累積 :
862.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'48" | 00:10'01" |
| 3 | 05'07" | 00:15'08" |
| 4 | 04'56" | 00:20'04" |
| 5 | 04'56" | 00:25'00" |
| 6 | 05'02" | 00:30'02" |
| 7 | 04'52" | 00:34'54" |
| 8 | 04'58" | 00:39'52" |
| 9 | 04'37" | 00:44'29" |
| 10 | 04'33" | 00:49'02" |
| 11 | 04'32" | 00:53'34" |
| 11.5 | 05'25" | 00:56'05" |
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