11.0 km | 00:59:25 | 05:23/km日期: 2017-02-27 20:25 - 卡路里: 751 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 65%
Pace: 05'36" / 05'17" / 05'16" / 05'20" / 05'21" / 05'20" / 05'26" / 05'26" / 05'31" / 05'22" / 05'19" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'20") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 05'20" (+00'04") | 1000 / 4000 |
| 5 | | 05'20" (+00'04") | 1000 / 5000 |
| 6 | | 05'20" (+00'04") | 1000 / 6000 |
| 7 | | 05'25" (+00'09") | 1000 / 7000 |
| 8 | | 05'25" (+00'09") | 1000 / 8000 |
| 9 | | 05'31" (+00'15") | 1000 / 9000 |
| 10 | | 05'21" (+00'05") | 1000 / 10000 |
| 11 | | 05'19" (+00'03") | 1000 / 11000 |
| 12 | | 05'11" | 36 / 11036 |
2月累積里程 : 226.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'17" | 00:10'53" |
| 3 | 05'16" | 00:16'09" |
| 4 | 05'20" | 00:21'29" |
| 5 | 05'21" | 00:26'50" |
| 6 | 05'20" | 00:32'10" |
| 7 | 05'26" | 00:37'36" |
| 8 | 05'26" | 00:43'02" |
| 9 | 05'31" | 00:48'33" |
| 10 | 05'22" | 00:53'55" |
| 11 | 05'19" | 00:59'14" |
| 11.0 | 05'01" | 00:59'25" |
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