21.2 km | 01:52:13 | 05:17/km日期: 2017-02-27 14:20 - 地點: 基隆河左岸 - 平均心率: 165 - 卡路里: 1337 Cal - 溫度: 20°C - 濕度: 59%
Pace: 04'17" / 04'23" / 04'37" / 04'42" / 04'55" / 04'57" / 05'03" / 04'57" / 05'22" / 05'05" / 05'18" / 05'38" / 05'42" / 05'41" / 05'41" / 05'29" / 05'44" / 05'42" / 05'49" / 05'57" / 05'53" / 06'16" /
91/93/91/90/87/87/87/89/88/88/86spm
124/112/110/109/109/102/99/100/98/96/97cm
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
2月累積里程 :
174.58 km 
ARNOR ARMR43316 白藍 累積 :
1482.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'23" | 00:08'40" |
| 3 | 04'37" | 00:13'17" |
| 4 | 04'42" | 00:17'59" |
| 5 | 04'55" | 00:22'54" |
| 6 | 04'57" | 00:27'51" |
| 7 | 05'03" | 00:32'54" |
| 8 | 04'57" | 00:37'51" |
| 9 | 05'22" | 00:43'13" |
| 10 | 05'05" | 00:48'18" |
| 11 | 05'18" | 00:53'36" |
| 12 | 05'38" | 00:59'14" |
| 13 | 05'42" | 01:04'56" |
| 14 | 05'41" | 01:10'37" |
| 15 | 05'41" | 01:16'18" |
| 16 | 05'29" | 01:21'47" |
| 17 | 05'44" | 01:27'31" |
| 18 | 05'42" | 01:33'13" |
| 19 | 05'49" | 01:39'02" |
| 20 | 05'57" | 01:44'59" |
| 21 | 05'53" | 01:50'52" |
| 21.2 | 06'16" | 01:52'13" |
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