10.0 km | 01:16:35 | 07:38/km日期: 2017-03-04 16:46 - 卡路里: 569 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 61%
Pace: 06'24" / 06'40" / 06'48" / 07'20" / 06'46" / 08'09" / 09'23" / 08'44" / 08'19" / 11'09" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 1000 / 1000 |
| 2 | | 06'40" (+00'17") | 1000 / 2000 |
| 3 | | 06'31" (+00'08") | 1000 / 3000 |
| 4 | | 07'19" (+00'56") | 1000 / 4000 |
| 5 | | 06'46" (+00'23") | 1000 / 5000 |
| 6 | | 08'09" (+01'46") | 1000 / 6000 |
| 7 | | 08'46" (+02'23") | 1000 / 7000 |
| 8 | | 08'42" (+02'19") | 1000 / 8000 |
| 9 | | 08'19" (+01'56") | 1000 / 9000 |
| 10 | | 08'41" (+02'18") | 1000 / 10000 |
| 11 | | 12'42" (+06'19") | 18 / 10018 |
3月累積里程 :
26.43 km 
MIZUNO WAVE Rider 16 累積 :
2482.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'40" | 00:13'04" |
| 3 | 06'48" | 00:19'52" |
| 4 | 07'20" | 00:27'12" |
| 5 | 06'46" | 00:33'58" |
| 6 | 08'09" | 00:42'07" |
| 7 | 09'23" | 00:51'30" |
| 8 | 08'44" | 01:00'14" |
| 9 | 08'19" | 01:08'33" |
| 10 | 11'09" | 01:19'42" |
| 10.0 | 11'49" | 01:19'55" |
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