23.0 km | 02:23:35 | 06:13/km日期: 2017-02-27 14:47 - 卡路里: 1732 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 59%
Pace: 05'05" / 05'13" / 06'32" / 06'20" / 06'38" / 06'57" / 05'45" / 05'35" / 06'27" / 06'13" / 05'31" / 07'41" / 05'54" / 05'19" / 05'49" / 06'13" / 05'30" / 07'07" / 06'43" / 06'08" / 07'58" / 06'26" / 06'23" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 1000 / 1000 |
| 2 | | 05'11" (+00'06") | 1000 / 2001 |
| 3 | | 06'31" (+01'26") | 1000 / 3002 |
| 4 | | 06'18" (+01'13") | 1000 / 4003 |
| 5 | | 06'39" (+01'34") | 1000 / 5004 |
| 6 | | 06'56" (+01'51") | 1000 / 6005 |
| 7 | | 05'44" (+00'39") | 1000 / 7006 |
| 8 | | 05'35" (+00'30") | 1000 / 8007 |
| 9 | | 06'25" (+01'20") | 1000 / 9008 |
| 10 | | 06'14" (+01'09") | 1000 / 10009 |
| 11 | | 05'29" (+00'24") | 1000 / 11010 |
| 12 | | 07'40" (+02'35") | 1000 / 12011 |
| 13 | | 05'53" (+00'48") | 1000 / 13012 |
| 14 | | 05'19" (+00'14") | 1000 / 14013 |
| 15 | | 05'32" (+00'27") | 1000 / 15014 |
| 16 | | 06'28" (+01'23") | 1000 / 16015 |
| 17 | | 05'30" (+00'25") | 1000 / 17016 |
| 18 | | 07'05" (+02'00") | 1000 / 18017 |
| 19 | | 06'48" (+01'43") | 1000 / 19019 |
| 20 | | 06'05" (+01'00") | 1000 / 20020 |
| 21 | | 07'55" (+02'50") | 1000 / 21021 |
| 22 | | 06'26" (+01'21") | 1000 / 22022 |
| 23 | | 06'19" (+01'14") | 1000 / 23023 |
| 24 | | 06'55" (+01'50") | 18 / 23041 |
2月累積里程 : 163.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'13" | 00:10'18" |
| 3 | 06'32" | 00:16'50" |
| 4 | 06'20" | 00:23'10" |
| 5 | 06'38" | 00:29'48" |
| 6 | 06'57" | 00:36'45" |
| 7 | 05'45" | 00:42'30" |
| 8 | 05'35" | 00:48'05" |
| 9 | 06'27" | 00:54'32" |
| 10 | 06'13" | 01:00'45" |
| 11 | 05'31" | 01:06'16" |
| 12 | 07'41" | 01:13'57" |
| 13 | 05'54" | 01:19'51" |
| 14 | 05'19" | 01:25'10" |
| 15 | 05'49" | 01:30'59" |
| 16 | 06'13" | 01:37'12" |
| 17 | 05'30" | 01:42'42" |
| 18 | 07'07" | 01:49'49" |
| 19 | 06'43" | 01:56'32" |
| 20 | 06'08" | 02:02'40" |
| 21 | 07'58" | 02:10'38" |
| 22 | 06'26" | 02:17'04" |
| 23 | 06'23" | 02:23'27" |
| 23.0 | 05'12" | 02:23'40" |
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