16.0 km | 01:25:22 | 05:19/km日期: 2017-02-26 20:09 - 卡路里: 1095 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 73%
Pace: 05'35" / 05'22" / 05'25" / 05'21" / 05'15" / 05'19" / 05'21" / 05'16" / 05'23" / 05'18" / 05'21" / 05'09" / 05'15" / 05'16" / 05'19" / 05'16" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'25") | 1000 / 1000 |
| 2 | | 05'21" (+00'12") | 1000 / 2000 |
| 3 | | 05'25" (+00'16") | 1000 / 3000 |
| 4 | | 05'20" (+00'11") | 1000 / 4000 |
| 5 | | 05'15" (+00'06") | 1000 / 5000 |
| 6 | | 05'18" (+00'09") | 1000 / 6000 |
| 7 | | 05'21" (+00'12") | 1000 / 7000 |
| 8 | | 05'16" (+00'07") | 1000 / 8000 |
| 9 | | 05'22" (+00'13") | 1000 / 9000 |
| 10 | | 05'18" (+00'09") | 1000 / 10000 |
| 11 | | 05'20" (+00'11") | 1000 / 11000 |
| 12 | | 05'09" | 1000 / 12000 |
| 13 | | 05'14" (+00'05") | 1000 / 13000 |
| 14 | | 05'16" (+00'07") | 1000 / 14000 |
| 15 | | 05'19" (+00'10") | 1000 / 15000 |
| 16 | | 05'15" (+00'06") | 1000 / 16000 |
| 17 | | 05'08" | 35 / 16035 |
2月累積里程 : 226.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'22" | 00:10'57" |
| 3 | 05'25" | 00:16'22" |
| 4 | 05'21" | 00:21'43" |
| 5 | 05'15" | 00:26'58" |
| 6 | 05'19" | 00:32'17" |
| 7 | 05'21" | 00:37'38" |
| 8 | 05'16" | 00:42'54" |
| 9 | 05'23" | 00:48'17" |
| 10 | 05'18" | 00:53'35" |
| 11 | 05'21" | 00:58'56" |
| 12 | 05'09" | 01:04'05" |
| 13 | 05'15" | 01:09'20" |
| 14 | 05'16" | 01:14'36" |
| 15 | 05'19" | 01:19'55" |
| 16 | 05'16" | 01:25'11" |
| 16.0 | 05'07" | 01:25'22" |
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