9.4 km | 01:18:05 | 08:19/km日期: 2017-02-26 14:53 - 平均心率: 121 - 卡路里: 412 Cal - 平均步頻: 170
Pace: 15'06" / 08'11" / 11'19" / 14'20" / 10'41" / 23'29" / 10'38" / 10'57" / 10'38" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'35" (+04'42") | 1000 / 1000 |
| 2 | | 06'54" (+00'01") | 1000 / 2000 |
| 3 | | 07'23" (+00'30") | 1000 / 3000 |
| 4 | | 07'59" (+01'06") | 1000 / 4000 |
| 5 | | 07'43" (+00'50") | 1000 / 5000 |
| 6 | | 08'07" (+01'14") | 1000 / 6000 |
| 7 | | 07'27" (+00'34") | 1000 / 7000 |
| 8 | | 06'53" | 1000 / 8000 |
| 9 | | 10'04" (+03'11") | 1000 / 9000 |
| 10 | | 10'29" (+03'36") | 377 / 9377 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 204.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'06" | 00:15'06" |
| 2 | 08'11" | 00:23'17" |
| 3 | 11'19" | 00:34'36" |
| 4 | 14'20" | 00:48'56" |
| 5 | 10'41" | 00:59'37" |
| 6 | 23'29" | 01:23'06" |
| 7 | 10'38" | 01:33'44" |
| 8 | 10'57" | 01:44'41" |
| 9 | 10'38" | 01:55'19" |
| 9.4 | 10'30" | 01:59'17" |
展開計圈分析
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