10.0 km | 00:52:50 | 05:15/km日期: 2017-02-25 17:21 - 卡路里: 686 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 64%
Pace: 05'16" / 05'17" / 05'16" / 05'18" / 05'13" / 05'14" / 05'12" / 05'17" / 05'18" / 05'18" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'05") | 1000 / 1000 |
| 2 | | 05'16" (+00'05") | 1000 / 2000 |
| 3 | | 05'16" (+00'05") | 1000 / 3000 |
| 4 | | 05'17" (+00'06") | 1000 / 4000 |
| 5 | | 05'13" (+00'02") | 1000 / 5000 |
| 6 | | 05'13" (+00'02") | 1000 / 6000 |
| 7 | | 05'11" | 1000 / 7000 |
| 8 | | 05'16" (+00'05") | 1000 / 8000 |
| 9 | | 05'18" (+00'07") | 1000 / 9000 |
| 10 | | 05'17" (+00'06") | 1000 / 10000 |
| 11 | | 04'43" | 37 / 10037 |
2月累積里程 : 226.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'17" | 00:10'33" |
| 3 | 05'16" | 00:15'49" |
| 4 | 05'18" | 00:21'07" |
| 5 | 05'13" | 00:26'20" |
| 6 | 05'14" | 00:31'34" |
| 7 | 05'12" | 00:36'46" |
| 8 | 05'17" | 00:42'03" |
| 9 | 05'18" | 00:47'21" |
| 10 | 05'18" | 00:52'39" |
| 10.0 | 04'50" | 00:52'50" |
展開計圈分析
留言 
