10.0 km | 00:55:12 | 05:29/km日期: 2017-02-26 20:15 - 卡路里: 654 Cal - 平均步頻: 184
Pace: 06'16" / 05'04" / 05'13" / 05'21" / 05'23" / 05'54" / 05'42" / 05'20" / 05'08" / 05'38" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'11") | 1000 / 1000 |
2 | | 05'04" | 1000 / 2000 |
3 | | 05'12" (+00'08") | 1000 / 3000 |
4 | | 05'20" (+00'16") | 1000 / 4000 |
5 | | 05'23" (+00'19") | 1000 / 5000 |
6 | | 05'54" (+00'50") | 1000 / 6000 |
7 | | 05'42" (+00'38") | 1000 / 7000 |
8 | | 05'19" (+00'15") | 1000 / 8000 |
9 | | 05'07" (+00'03") | 1000 / 9000 |
10 | | 05'38" (+00'34") | 1000 / 10000 |
11 | | 06'02" (+00'58") | 38 / 10038 |
2月累積里程 :
142.73 km Adidas adizero boston boost 5 m 累積 :
2040.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'04" | 00:11'20" |
3 | 05'13" | 00:16'33" |
4 | 05'21" | 00:21'54" |
5 | 05'23" | 00:27'17" |
6 | 05'54" | 00:33'11" |
7 | 05'42" | 00:38'53" |
8 | 05'20" | 00:44'13" |
9 | 05'08" | 00:49'21" |
10 | 05'38" | 00:54'59" |
10.0 | 06'03" | 00:55'13" |