6.1 km | 00:37:54 | 06:14/km日期: 2017-02-25 16:01 - 卡路里: 473 Cal - 平均步頻: 166
Pace: 08'12" / 06'32" / 07'11" / 05'53" / 05'23" / 05'32" / 30'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'32") | 1609 / 1609 |
2 | | 06'13" (+00'32") | 1609 / 3218 |
3 | | 05'41" | 1609 / 4828 |
4 | | 05'44" (+00'03") | 1236 / 6064 |
2月累積里程 : 163.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 06'32" | 00:14'44" |
3 | 07'11" | 00:21'55" |
4 | 05'53" | 00:27'48" |
5 | 05'23" | 00:33'11" |
6 | 05'32" | 00:38'43" |
6.1 | 30'23" | 00:40'41" |