8.3 km | 00:49:25 | 05:58/km日期: 2016-11-23 19:32 - 卡路里: 544 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 93%
Pace: 04'46" / 09'42" / 05'21" / 04'49" / 06'02" / 06'01" / 05'44" / 05'15" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'12") | 1000 / 1000 |
| 2 | | 09'42" (+04'53") | 1000 / 2000 |
| 3 | | 05'20" (+00'31") | 1000 / 3000 |
| 4 | | 04'49" | 1000 / 4000 |
| 5 | | 06'01" (+01'12") | 1000 / 5000 |
| 6 | | 06'00" (+01'11") | 1000 / 6000 |
| 7 | | 05'44" (+00'55") | 1000 / 7000 |
| 8 | | 05'14" (+00'25") | 1000 / 8000 |
| 9 | | 05'23" (+00'34") | 279 / 8279 |
11月累積里程 : 50.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 09'42" | 00:14'28" |
| 3 | 05'21" | 00:19'49" |
| 4 | 04'49" | 00:24'38" |
| 5 | 06'02" | 00:30'40" |
| 6 | 06'01" | 00:36'41" |
| 7 | 05'44" | 00:42'25" |
| 8 | 05'15" | 00:47'40" |
| 8.3 | 05'21" | 00:49'10" |
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