9.9 km | 00:59:54 | 06:02/km日期: 2017-02-14 06:31 - 卡路里: 534 Cal - 總步數: 11402 - 平均步頻: 190 - 平均步幅: 86 cm - 溫度: 14°C - 濕度: 71%
Pace: 06'46" / 05'47" / 05'13" / 04'56" / 04'55" / 04'55" / 04'56" / 04'50" / 05'54" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'57") | 1005 / 1005 | 193 / 76 |
2 | | 05'44" (+00'58") | 1006 / 2011 | 199 / 87 |
3 | | 05'09" (+00'23") | 1010 / 3022 | 203 / 95 |
4 | | 04'55" (+00'09") | 1002 / 4024 | 204 / 99 |
5 | | 04'55" (+00'09") | 1012 / 5036 | 206 / 98 |
6 | | 04'52" (+00'06") | 1008 / 6045 | 206 / 99 |
7 | | 04'53" (+00'07") | 1006 / 7051 | 207 / 98 |
8 | | 04'46" | 1002 / 8054 | 209 / 100 |
9 | | 05'54" (+01'08") | 1007 / 9061 | 189 / 89 |
10 | | 12'53" (+08'07") | 903 / 9965 | 143 / 54 |
2月累積里程 :
384.53 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'47" | 00:12'33" |
3 | 05'13" | 00:17'46" |
4 | 04'56" | 00:22'42" |
5 | 04'55" | 00:27'37" |
6 | 04'55" | 00:32'32" |
7 | 04'56" | 00:37'28" |
8 | 04'50" | 00:42'18" |
9 | 05'54" | 00:48'12" |
9.9 | 12'56" | 00:59'54" |