14.0 km | 01:42:13 | 07:16/km日期: 2017-02-26 07:30 - 平均心率: 165 - 卡路里: 840 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 82%
Pace: 07'14" / 06'39" / 06'41" / 06'59" / 06'55" / 07'11" / 07'24" / 07'58" / 07'17" / 07'29" / 07'15" / 07'36" / 08'06" / 07'19" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'36") | 1000 / 1000 |
| 2 | | 06'38" | 1000 / 2000 |
| 3 | | 06'41" (+00'03") | 1000 / 3000 |
| 4 | | 06'58" (+00'20") | 1000 / 4000 |
| 5 | | 06'55" (+00'17") | 1000 / 5000 |
| 6 | | 07'10" (+00'32") | 1000 / 6000 |
| 7 | | 07'24" (+00'46") | 1000 / 7000 |
| 8 | | 07'58" (+01'20") | 1000 / 8000 |
| 9 | | 07'16" (+00'38") | 1000 / 9000 |
| 10 | | 07'29" (+00'51") | 1000 / 10000 |
| 11 | | 07'14" (+00'36") | 1000 / 11000 |
| 12 | | 07'36" (+00'58") | 1000 / 12000 |
| 13 | | 08'05" (+01'27") | 1000 / 13000 |
| 14 | | 07'19" (+00'41") | 1000 / 14000 |
| 15 | | 04'40" | 37 / 14037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 32.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'39" | 00:13'53" |
| 3 | 06'41" | 00:20'34" |
| 4 | 06'59" | 00:27'33" |
| 5 | 06'55" | 00:34'28" |
| 6 | 07'11" | 00:41'39" |
| 7 | 07'24" | 00:49'03" |
| 8 | 07'58" | 00:57'01" |
| 9 | 07'17" | 01:04'18" |
| 10 | 07'29" | 01:11'47" |
| 11 | 07'15" | 01:19'02" |
| 12 | 07'36" | 01:26'38" |
| 13 | 08'06" | 01:34'44" |
| 14 | 07'19" | 01:42'03" |
| 14.0 | 04'55" | 01:42'14" |
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