15.3 km | 01:13:00 | 04:45/km日期: 2017-02-21 21:09 - 平均心率: 142 - 卡路里: 1039 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 69%
Pace: 04'28" / 04'38" / 04'40" / 04'36" / 05'41" / 05'00" / 04'58" / 04'16" / 05'03" / 05'04" / 06'47" / 05'08" / 04'44" / 04'18" / 05'19" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'32") | 4360 / 4360 |
| 2 | | 04'15" (+00'12") | 1174 / 5534 |
| 3 | | 19'42" (+15'39") | 50 / 5585 |
| 4 | | 04'14" (+00'11") | 1178 / 6764 |
| 5 | | 16'17" (+12'14") | 61 / 6825 |
| 6 | | 04'13" (+00'10") | 1185 / 8011 |
| 7 | | 24'38" (+20'35") | 40 / 8051 |
| 8 | | 04'15" (+00'12") | 1175 / 9227 |
| 9 | | 17'30" (+13'27") | 57 / 9284 |
| 10 | | 04'12" (+00'09") | 1188 / 10472 |
| 11 | | 40'52" (+36'49") | 24 / 10497 |
| 12 | | 04'08" (+00'05") | 1207 / 11704 |
| 13 | | 36'21" (+32'18") | 27 / 11732 |
| 14 | | 04'03" | 1234 / 12966 |
| 15 | | 26'39" (+22'36") | 37 / 13003 |
| 16 | | 04'09" (+00'06") | 1202 / 14206 |
| 17 | | 17'45" (+13'42") | 56 / 14262 |
| 18 | | 04'36" (+00'33") | 1085 / 15348 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 189.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'38" | 00:09'06" |
| 3 | 04'40" | 00:13'46" |
| 4 | 04'36" | 00:18'22" |
| 5 | 05'41" | 00:24'03" |
| 6 | 05'00" | 00:29'03" |
| 7 | 04'58" | 00:34'01" |
| 8 | 04'16" | 00:38'17" |
| 9 | 05'03" | 00:43'20" |
| 10 | 05'04" | 00:48'24" |
| 11 | 06'47" | 00:55'11" |
| 12 | 05'08" | 01:00'19" |
| 13 | 04'44" | 01:05'03" |
| 14 | 04'18" | 01:09'21" |
| 15 | 05'19" | 01:14'40" |
| 15.3 | 04'21" | 01:16'11" |
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