11.0 km | 01:01:12 | 05:32/km日期: 2017-02-24 17:38 - 卡路里: 748 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 70%
Pace: 05'37" / 05'30" / 05'31" / 05'33" / 05'25" / 05'18" / 05'23" / 05'25" / 05'28" / 05'54" / 05'52" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'18") | 1000 / 1000 |
| 2 | | 05'30" (+00'12") | 1000 / 2000 |
| 3 | | 05'30" (+00'12") | 1000 / 3000 |
| 4 | | 05'32" (+00'14") | 1000 / 4000 |
| 5 | | 05'25" (+00'07") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'22" (+00'04") | 1000 / 7000 |
| 8 | | 05'25" (+00'07") | 1000 / 8000 |
| 9 | | 05'27" (+00'09") | 1000 / 9000 |
| 10 | | 05'54" (+00'36") | 1000 / 10000 |
| 11 | | 05'52" (+00'34") | 1000 / 11000 |
| 12 | | 07'38" (+02'20") | 34 / 11034 |
2月累積里程 : 126.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'30" | 00:11'07" |
| 3 | 05'31" | 00:16'38" |
| 4 | 05'33" | 00:22'11" |
| 5 | 05'25" | 00:27'36" |
| 6 | 05'18" | 00:32'54" |
| 7 | 05'23" | 00:38'17" |
| 8 | 05'25" | 00:43'42" |
| 9 | 05'28" | 00:49'10" |
| 10 | 05'54" | 00:55'04" |
| 11 | 05'52" | 01:00'56" |
| 11.0 | 07'43" | 01:01'12" |
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