10.1 km | 01:09:03 | 06:48/km日期: 2017-02-17 20:15 - 卡路里: 746 Cal - 溫度: 21°C - 濕度: 60%
Pace: 06'34" / 06'17" / 07'35" / 07'43" / 06'11" / 05'40" / 07'39" / 05'27" / 06'15" / 08'43" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'07") | 1000 / 1000 |
| 2 | | 06'17" (+00'51") | 1000 / 2000 |
| 3 | | 07'34" (+02'08") | 1000 / 3000 |
| 4 | | 07'43" (+02'17") | 1000 / 4000 |
| 5 | | 06'10" (+00'44") | 1000 / 5000 |
| 6 | | 05'39" (+00'13") | 1000 / 6000 |
| 7 | | 07'39" (+02'13") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 06'15" (+00'49") | 1000 / 9000 |
| 10 | | 08'42" (+03'16") | 1000 / 10000 |
| 11 | | 07'09" (+01'43") | 139 / 10139 |
2月累積里程 : 80.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'17" | 00:12'51" |
| 3 | 07'35" | 00:20'26" |
| 4 | 07'43" | 00:28'09" |
| 5 | 06'11" | 00:34'20" |
| 6 | 05'40" | 00:40'00" |
| 7 | 07'39" | 00:47'39" |
| 8 | 05'27" | 00:53'06" |
| 9 | 06'15" | 00:59'21" |
| 10 | 08'43" | 01:08'04" |
| 10.1 | 07'11" | 01:09'04" |
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