12.0 km | 01:01:05 | 05:04/km日期: 2017-02-14 20:30 - 卡路里: 649 Cal - 總步數: 11924 - 平均步頻: 195 - 平均步幅: 100 cm - 濕度: 100
Pace: 05'21" / 05'12" / 05'13" / 05'04" / 05'07" / 04'54" / 05'07" / 05'05" / 05'05" / 05'06" / 04'55" / 04'44" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'37") | 1005 / 1005 | 183 / 102 |
2 | | 05'11" (+00'29") | 1001 / 2006 | 191 / 100 |
3 | | 05'12" (+00'30") | 1002 / 3009 | 194 / 98 |
4 | | 05'04" (+00'22") | 1007 / 4017 | 195 / 100 |
5 | | 05'02" (+00'20") | 1004 / 5022 | 196 / 101 |
6 | | 04'54" (+00'12") | 1007 / 6029 | 197 / 102 |
7 | | 05'04" (+00'22") | 1007 / 7037 | 198 / 99 |
8 | | 05'03" (+00'21") | 1003 / 8040 | 196 / 100 |
9 | | 05'03" (+00'21") | 1003 / 9044 | 197 / 100 |
10 | | 05'04" (+00'22") | 1003 / 10048 | 196 / 100 |
11 | | 04'55" (+00'13") | 1000 / 11048 | 196 / 103 |
12 | | 04'42" | 1014 / 12063 | 200 / 105 |
2月累積里程 : 133.32 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'12" | 00:10'33" |
3 | 05'13" | 00:15'46" |
4 | 05'04" | 00:20'50" |
5 | 05'07" | 00:25'57" |
6 | 04'54" | 00:30'51" |
7 | 05'07" | 00:35'58" |
8 | 05'05" | 00:41'03" |
9 | 05'05" | 00:46'08" |
10 | 05'06" | 00:51'14" |
11 | 04'55" | 00:56'09" |
12 | 04'44" | 01:00'53" |
12.0 | 07'58" | 01:01'05" |