10.1 km | 01:04:31 | 06:23/km日期: 2017-02-14 19:48 - 卡路里: 881 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 69%
Pace: 06'00" / 06'50" / 06'36" / 06'36" / 06'26" / 06'17" / 06'31" / 06'20" / 06'15" / 06'00" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'02") | 1000 / 1000 |
| 2 | | 06'49" (+00'50") | 1000 / 2000 |
| 3 | | 06'36" (+00'37") | 1000 / 3000 |
| 4 | | 06'35" (+00'36") | 1000 / 4000 |
| 5 | | 06'25" (+00'26") | 1000 / 5000 |
| 6 | | 06'16" (+00'17") | 1000 / 6000 |
| 7 | | 06'31" (+00'32") | 1000 / 7000 |
| 8 | | 06'19" (+00'20") | 1000 / 8000 |
| 9 | | 06'15" (+00'16") | 1000 / 9000 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 06'00" (+00'01") | 107 / 10107 |
2月累積里程 : 51.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'50" | 00:12'50" |
| 3 | 06'36" | 00:19'26" |
| 4 | 06'36" | 00:26'02" |
| 5 | 06'26" | 00:32'28" |
| 6 | 06'17" | 00:38'45" |
| 7 | 06'31" | 00:45'16" |
| 8 | 06'20" | 00:51'36" |
| 9 | 06'15" | 00:57'51" |
| 10 | 06'00" | 01:03'51" |
| 10.1 | 06'02" | 01:04'30" |
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