9.2 km | 00:51:11 | 05:32/km日期: 2017-02-16 19:40 - 總爬升: 334 m - 卡路里: 610 Cal - 平均步頻: 172
Pace: 06'37" / 06'41" / 05'55" / 05'38" / 05'27" / 05'18" / 04'45" / 04'41" / 04'52" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'57") | 1000 / 1000 |
| 2 | | 06'40" (+02'00") | 1000 / 2000 |
| 3 | | 05'54" (+01'14") | 1000 / 3000 |
| 4 | | 05'38" (+00'58") | 1000 / 4000 |
| 5 | | 05'27" (+00'47") | 1000 / 5000 |
| 6 | | 05'17" (+00'37") | 1000 / 6000 |
| 7 | | 04'45" (+00'05") | 1000 / 7000 |
| 8 | | 04'40" | 1000 / 8000 |
| 9 | | 04'51" (+00'11") | 1000 / 9000 |
| 10 | | 05'36" (+00'56") | 232 / 9232 |
2月累積里程 :
95.78 km 
Mizuno Wave Rider 19 累積 :
6466.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'41" | 00:13'18" |
| 3 | 05'55" | 00:19'13" |
| 4 | 05'38" | 00:24'51" |
| 5 | 05'27" | 00:30'18" |
| 6 | 05'18" | 00:35'36" |
| 7 | 04'45" | 00:40'21" |
| 8 | 04'41" | 00:45'02" |
| 9 | 04'52" | 00:49'54" |
| 9.2 | 05'34" | 00:51'12" |
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