8.0 km | 00:39:28 | 04:55/km日期: 2017-02-07 18:29 - 卡路里: 534 Cal - 溫度: 21°C - 濕度: 65%
Pace: 05'22" / 06'02" / 04'51" / 04'53" / 04'48" / 04'57" / 04'49" / 466'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'24") | 1609 / 1609 |
| 2 | | 04'54" (+00'03") | 1609 / 3218 |
| 3 | | 04'51" | 1609 / 4827 |
| 4 | | 04'54" (+00'03") | 1609 / 6436 |
| 5 | | 04'41" | 1574 / 8010 |
2月累積里程 : 204.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 06'02" | 00:11'24" |
| 3 | 04'51" | 00:16'15" |
| 4 | 04'53" | 00:21'08" |
| 5 | 04'48" | 00:25'56" |
| 6 | 04'57" | 00:30'53" |
| 7 | 04'49" | 00:35'42" |
| 8.0 | 04'37" | 00:40'22" |
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