|  全馬 | 04:43:28 | 06:43/km | 第49馬| 官方成績 | | 日期 | 2017-02-12 | | 成績 | 04:43:28 | | 總名次 | 1666 / 3162 | | 分組名次 | 1490 / 2717 | | 平均速度 | 06:43/km |
Oliver  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'22" (+02'01") | 01:04'43" | | 00:31'21" | | 00:31'37" (+00'16") | 01:05'12" (+00'29") | | 00:33'35" (+02'14") | | 00:32'35" (+01'14") | 01:04'55" (+00'12") | | 00:32'20" (+00'59") | | 00:34'11" (+02'50") | 01:07'37" (+02'54") | | 00:33'26" (+02'05") | |
日期: 2017-02-12 06:00 - 總爬升: 390 m - 地點: 渣打馬 - 天氣: 陰 - 卡路里: 2544 Cal - 溫度: 13°C - 濕度: 72% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'17" (+03'40") | 992 / 992 | | 2 | | 06'13" (+00'36") | 1004 / 1997 | | 3 | | 06'02" (+00'25") | 1008 / 3005 | | 4 | | 05'53" (+00'16") | 1002 / 4008 | | 5 | | 05'56" (+00'19") | 1006 / 5014 |
| 6 | | 05'41" (+00'04") | 1001 / 6016 | | 7 | | 05'39" (+00'02") | 1005 / 7021 | | 8 | | 05'37" | 989 / 8010 | | 9 | | 05'44" (+00'07") | 1009 / 9020 | | 10 | | 08'31" (+02'54") | 1008 / 10028 | | 11 | | 05'43" (+00'06") | 992 / 11021 | | 12 | | 06'16" (+00'39") | 1004 / 12025 | | 13 | | 06'01" (+00'24") | 1012 / 13038 | | 14 | | 06'30" (+00'53") | 999 / 14037 | | 15 | | 07'06" (+01'29") | 1006 / 15044 | | 16 | | 08'27" (+02'50") | 1010 / 16054 | | 17 | | 06'33" (+00'56") | 1001 / 17056 | | 18 | | 06'19" (+00'42") | 1005 / 18061 | | 19 | | 06'03" (+00'26") | 994 / 19056 | | 20 | | 06'09" (+00'32") | 1005 / 20061 | | 21 | | 06'42" (+01'05") | 998 / 21059 | | 22 | | 06'10" (+00'33") | 997 / 22057 | | 23 | | 06'26" (+00'49") | 1000 / 23057 | | 24 | | 06'17" (+00'40") | 1016 / 24074 | | 25 | | 06'59" (+01'22") | 996 / 25071 | | 26 | | 06'26" (+00'49") | 997 / 26068 | | 27 | | 06'42" (+01'05") | 1005 / 27073 | | 28 | | 06'20" (+00'43") | 993 / 28067 | | 29 | | 06'32" (+00'55") | 1004 / 29071 | | 30 | | 06'15" (+00'38") | 999 / 30071 | | 31 | | 06'13" (+00'36") | 1005 / 31076 | | 32 | | 06'26" (+00'49") | 1008 / 32084 | | 33 | | 06'47" (+01'10") | 1008 / 33093 | | 34 | | 07'15" (+01'38") | 995 / 34088 | | 35 | | 07'34" (+01'57") | 1006 / 35095 | | 36 | | 06'40" (+01'03") | 994 / 36089 | | 37 | | 07'11" (+01'34") | 1007 / 37097 | | 38 | | 06'22" (+00'45") | 1002 / 38099 | | 39 | | 06'28" (+00'51") | 999 / 39099 | | 40 | | 07'29" (+01'52") | 1001 / 40100 | | 41 | | 06'52" (+01'15") | 1012 / 41112 | | 42 | | 07'00" (+01'23") | 998 / 42111 | | 43 | | 05'45" (+00'08") | 882 / 42993 |
天氣冷, 跑起來很舒服. 就是起跑前與完賽後等人比較辛苦一點. XD 賽後評分: 中規中矩的補給與賽道規劃, 還不錯. 給 4 星  2月累積里程 : 78.88 km  Reebok V47004 累積 : 1788.2 kmAndroid - Sony Ericsson LT26ii 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'21" | 00:09'21" | | 2 | 06'12" | 00:15'33" | | 3 | 06'01" | 00:21'34" | | 4 | 05'54" | 00:27'28" | | 5 | 05'54" | 00:33'22" | | 6 | 05'40" | 00:39'02" | | 7 | 05'43" | 00:44'45" | | 8 | 05'39" | 00:50'24" | | 9 | 05'42" | 00:56'06" | | 10 | 08'37" | 01:04'43" | | 11 | 05'41" | 01:10'24" | | 12 | 06'19" | 01:16'43" | | 13 | 05'57" | 01:22'40" | | 14 | 06'33" | 01:29'13" | | 15 | 07'07" | 01:36'20" | | 16 | 08'28" | 01:44'48" | | 17 | 06'36" | 01:51'24" | | 18 | 06'18" | 01:57'42" | | 19 | 05'59" | 02:03'41" | | 20 | 06'14" | 02:09'55" | | 21 | 06'41" | 02:16'36" | | 22 | 06'11" | 02:22'47" | | 23 | 06'26" | 02:29'13" | | 24 | 06'17" | 02:35'30" | | 25 | 07'00" | 02:42'30" | | 26 | 06'25" | 02:48'55" | | 27 | 06'46" | 02:55'41" | | 28 | 06'17" | 03:01'58" | | 29 | 06'34" | 03:08'32" | | 30 | 06'18" | 03:14'50" | | 31 | 06'10" | 03:21'00" | | 32 | 06'24" | 03:27'24" | | 33 | 06'48" | 03:34'12" | | 34 | 07'16" | 03:41'28" | | 35 | 07'33" | 03:49'01" | | 36 | 06'44" | 03:55'45" | | 37 | 07'08" | 04:02'53" | | 38 | 06'27" | 04:09'20" | | 39 | 06'18" | 04:15'38" | | 40 | 06'49" | 04:22'27" | | 41 | 07'37" | 04:30'04" | | 42 | 07'02" | 04:37'06" | | 42.9 | 06'32" | 04:42'55" |
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