14.2 km | 01:08:20 | 04:48/km日期: 2017-02-13 05:36 - 卡路里: 937 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 63%
Pace: 04'58" / 04'51" / 04'37" / 04'32" / 04'28" / 04'28" / 04'38" / 04'57" / 04'56" / 04'31" / 04'27" / 04'11" / 04'20" / 06'30" / 09'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'32") | 2500 / 2500 |
2 | | 04'30" (+00'12") | 2500 / 5000 |
3 | | 04'37" (+00'19") | 2500 / 7500 |
4 | | 04'46" (+00'28") | 2500 / 10000 |
5 | | 04'18" | 2500 / 12500 |
6 | | 06'12" (+01'54") | 1711 / 14211 |
2月累積里程 : 383.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'51" | 00:09'49" |
3 | 04'37" | 00:14'26" |
4 | 04'32" | 00:18'58" |
5 | 04'28" | 00:23'26" |
6 | 04'28" | 00:27'54" |
7 | 04'38" | 00:32'32" |
8 | 04'57" | 00:37'29" |
9 | 04'56" | 00:42'25" |
10 | 04'31" | 00:46'56" |
11 | 04'27" | 00:51'23" |
12 | 04'11" | 00:55'34" |
13 | 04'20" | 00:59'54" |
14 | 06'30" | 01:06'24" |
14.2 | 09'08" | 01:08'20" |