42.9 km | 06:04:13 | 08:29/km日期: 2017-01-15 07:00 - 總爬升: 456 m - 平均心率: 154 - 卡路里: 2017 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 85%
Pace: 07'35" / 06'56" / 07'20" / 07'25" / 07'24" / 07'13" / 07'27" / 07'36" / 07'29" / 07'33" / 08'17" / 07'53" / 07'53" / 07'55" / 08'29" / 07'51" / 08'16" / 09'34" / 08'52" / 08'21" / 09'06" / 08'33" / 08'16" / 09'15" / 08'20" / 08'36" / 08'17" / 08'36" / 08'53" / 07'57" / 08'11" / 10'42" / 09'07" / 11'13" / 08'31" / 10'27" / 08'35" / 09'32" / 10'06" / 08'34" / 08'59" / 09'43" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'40") | 1000 / 1000 |
| 2 | | 06'54" | 1000 / 2000 |
| 3 | | 07'20" (+00'26") | 1000 / 3000 |
| 4 | | 07'25" (+00'31") | 1000 / 4000 |
| 5 | | 07'24" (+00'30") | 1000 / 5000 |
| 6 | | 07'12" (+00'18") | 1000 / 6000 |
| 7 | | 07'27" (+00'33") | 1000 / 7000 |
| 8 | | 07'35" (+00'41") | 1000 / 8000 |
| 9 | | 07'29" (+00'35") | 1000 / 9000 |
| 10 | | 07'33" (+00'39") | 1000 / 10000 |
| 11 | | 08'16" (+01'22") | 1000 / 11000 |
| 12 | | 07'53" (+00'59") | 1000 / 12000 |
| 13 | | 07'53" (+00'59") | 1000 / 13000 |
| 14 | | 07'55" (+01'01") | 1000 / 14000 |
| 15 | | 08'28" (+01'34") | 1000 / 15000 |
| 16 | | 07'50" (+00'56") | 1000 / 16000 |
| 17 | | 08'16" (+01'22") | 1000 / 17000 |
| 18 | | 09'33" (+02'39") | 1000 / 18000 |
| 19 | | 08'52" (+01'58") | 1000 / 19000 |
| 20 | | 08'20" (+01'26") | 1000 / 20000 |
| 21 | | 09'05" (+02'11") | 1000 / 21000 |
| 22 | | 08'33" (+01'39") | 1000 / 22000 |
| 23 | | 08'15" (+01'21") | 1000 / 23000 |
| 24 | | 09'14" (+02'20") | 1000 / 24000 |
| 25 | | 08'20" (+01'26") | 1000 / 25000 |
| 26 | | 08'35" (+01'41") | 1000 / 26000 |
| 27 | | 08'17" (+01'23") | 1000 / 27000 |
| 28 | | 08'25" (+01'31") | 1000 / 28000 |
| 29 | | 09'03" (+02'09") | 1000 / 29000 |
| 30 | | 07'57" (+01'03") | 1000 / 30000 |
| 31 | | 08'10" (+01'16") | 1000 / 31000 |
| 32 | | 10'41" (+03'47") | 1000 / 32000 |
| 33 | | 09'06" (+02'12") | 1000 / 33000 |
| 34 | | 11'13" (+04'19") | 1000 / 34000 |
| 35 | | 08'30" (+01'36") | 1000 / 35000 |
| 36 | | 10'26" (+03'32") | 1000 / 36000 |
| 37 | | 08'35" (+01'41") | 1000 / 37000 |
| 38 | | 09'32" (+02'38") | 1000 / 38000 |
| 39 | | 09'55" (+03'01") | 1000 / 39000 |
| 40 | | 08'44" (+01'50") | 1000 / 40000 |
| 41 | | 08'59" (+02'05") | 1000 / 41000 |
| 42 | | 09'42" (+02'48") | 1000 / 42000 |
| 43 | | 08'22" (+01'28") | 890 / 42890 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
79.01 km 
Ua 型號 累積 :
681.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'56" | 00:14'31" |
| 3 | 07'20" | 00:21'51" |
| 4 | 07'25" | 00:29'16" |
| 5 | 07'24" | 00:36'40" |
| 6 | 07'13" | 00:43'53" |
| 7 | 07'27" | 00:51'20" |
| 8 | 07'36" | 00:58'56" |
| 9 | 07'29" | 01:06'25" |
| 10 | 07'33" | 01:13'58" |
| 11 | 08'17" | 01:22'15" |
| 12 | 07'53" | 01:30'08" |
| 13 | 07'53" | 01:38'01" |
| 14 | 07'55" | 01:45'56" |
| 15 | 08'29" | 01:54'25" |
| 16 | 07'51" | 02:02'16" |
| 17 | 08'16" | 02:10'32" |
| 18 | 09'34" | 02:20'06" |
| 19 | 08'52" | 02:28'58" |
| 20 | 08'21" | 02:37'19" |
| 21 | 09'06" | 02:46'25" |
| 22 | 08'33" | 02:54'58" |
| 23 | 08'16" | 03:03'14" |
| 24 | 09'15" | 03:12'29" |
| 25 | 08'20" | 03:20'49" |
| 26 | 08'36" | 03:29'25" |
| 27 | 08'17" | 03:37'42" |
| 28 | 08'36" | 03:46'18" |
| 29 | 08'53" | 03:55'11" |
| 30 | 07'57" | 04:03'08" |
| 31 | 08'11" | 04:11'19" |
| 32 | 10'42" | 04:22'01" |
| 33 | 09'07" | 04:31'08" |
| 34 | 11'13" | 04:42'21" |
| 35 | 08'31" | 04:50'52" |
| 36 | 10'27" | 05:01'19" |
| 37 | 08'35" | 05:09'54" |
| 38 | 09'32" | 05:19'26" |
| 39 | 10'06" | 05:29'32" |
| 40 | 08'34" | 05:38'06" |
| 41 | 08'59" | 05:47'05" |
| 42 | 09'43" | 05:56'48" |
| 42.9 | 08'21" | 06:04'15" |
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