42.6 km | 04:03:54 | 05:43/km日期: 2017-02-12 06:01 - 平均心率: 159 - 卡路里: 2870 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 72%
Pace: 06'38" / 05'36" / 05'29" / 05'33" / 06'08" / 05'18" / 05'19" / 05'13" / 05'14" / 05'18" / 05'09" / 05'10" / 05'21" / 05'29" / 05'15" / 05'18" / 05'17" / 05'52" / 05'16" / 05'18" / 05'51" / 05'39" / 05'23" / 05'34" / 05'44" / 06'06" / 05'23" / 05'30" / 06'19" / 05'26" / 06'07" / 05'34" / 05'46" / 06'23" / 06'27" / 07'04" / 06'27" / 06'00" / 05'49" / 06'32" / 06'13" / 06'14" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'28") | 1000 / 1000 |
| 2 | | 05'36" (+00'27") | 1000 / 2000 |
| 3 | | 05'28" (+00'19") | 1000 / 3000 |
| 4 | | 05'33" (+00'24") | 1000 / 4000 |
| 5 | | 06'07" (+00'58") | 1000 / 5000 |
| 6 | | 05'17" (+00'08") | 1000 / 6000 |
| 7 | | 05'19" (+00'10") | 1000 / 7000 |
| 8 | | 05'13" (+00'04") | 1000 / 8000 |
| 9 | | 05'13" (+00'04") | 1000 / 9000 |
| 10 | | 05'17" (+00'08") | 1000 / 10000 |
| 11 | | 05'09" | 1000 / 11000 |
| 12 | | 05'09" | 1000 / 12000 |
| 13 | | 05'21" (+00'12") | 1000 / 13000 |
| 14 | | 05'28" (+00'19") | 1000 / 14000 |
| 15 | | 05'14" (+00'05") | 1000 / 15000 |
| 16 | | 05'18" (+00'09") | 1000 / 16000 |
| 17 | | 05'17" (+00'08") | 1000 / 17000 |
| 18 | | 05'52" (+00'43") | 1000 / 18000 |
| 19 | | 05'13" (+00'04") | 1000 / 19000 |
| 20 | | 05'20" (+00'11") | 1000 / 20000 |
| 21 | | 05'50" (+00'41") | 1000 / 21000 |
| 22 | | 05'39" (+00'30") | 1000 / 22000 |
| 23 | | 05'22" (+00'13") | 1000 / 23000 |
| 24 | | 05'34" (+00'25") | 1000 / 24000 |
| 25 | | 05'44" (+00'35") | 1000 / 25000 |
| 26 | | 06'05" (+00'56") | 1000 / 26000 |
| 27 | | 05'22" (+00'13") | 1000 / 27000 |
| 28 | | 05'30" (+00'21") | 1000 / 28000 |
| 29 | | 06'19" (+01'10") | 1000 / 29000 |
| 30 | | 05'25" (+00'16") | 1000 / 30000 |
| 31 | | 06'07" (+00'58") | 1000 / 31000 |
| 32 | | 05'33" (+00'24") | 1000 / 32000 |
| 33 | | 05'46" (+00'37") | 1000 / 33000 |
| 34 | | 06'23" (+01'14") | 1000 / 34000 |
| 35 | | 06'26" (+01'17") | 1000 / 35000 |
| 36 | | 07'04" (+01'55") | 1000 / 36000 |
| 37 | | 06'26" (+01'17") | 1000 / 37000 |
| 38 | | 05'59" (+00'50") | 1000 / 38000 |
| 39 | | 05'49" (+00'40") | 1000 / 39000 |
| 40 | | 06'32" (+01'23") | 1000 / 40000 |
| 41 | | 06'12" (+01'03") | 1000 / 41000 |
| 42 | | 06'14" (+01'05") | 1000 / 42000 |
| 43 | | 05'45" (+00'36") | 558 / 42558 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 70.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'36" | 00:12'14" |
| 3 | 05'29" | 00:17'43" |
| 4 | 05'33" | 00:23'16" |
| 5 | 06'08" | 00:29'24" |
| 6 | 05'18" | 00:34'42" |
| 7 | 05'19" | 00:40'01" |
| 8 | 05'13" | 00:45'14" |
| 9 | 05'14" | 00:50'28" |
| 10 | 05'18" | 00:55'46" |
| 11 | 05'09" | 01:00'55" |
| 12 | 05'10" | 01:06'05" |
| 13 | 05'21" | 01:11'26" |
| 14 | 05'29" | 01:16'55" |
| 15 | 05'15" | 01:22'10" |
| 16 | 05'18" | 01:27'28" |
| 17 | 05'17" | 01:32'45" |
| 18 | 05'52" | 01:38'37" |
| 19 | 05'16" | 01:43'53" |
| 20 | 05'18" | 01:49'11" |
| 21 | 05'51" | 01:55'02" |
| 22 | 05'39" | 02:00'41" |
| 23 | 05'23" | 02:06'04" |
| 24 | 05'34" | 02:11'38" |
| 25 | 05'44" | 02:17'22" |
| 26 | 06'06" | 02:23'28" |
| 27 | 05'23" | 02:28'51" |
| 28 | 05'30" | 02:34'21" |
| 29 | 06'19" | 02:40'40" |
| 30 | 05'26" | 02:46'06" |
| 31 | 06'07" | 02:52'13" |
| 32 | 05'34" | 02:57'47" |
| 33 | 05'46" | 03:03'33" |
| 34 | 06'23" | 03:09'56" |
| 35 | 06'27" | 03:16'23" |
| 36 | 07'04" | 03:23'27" |
| 37 | 06'27" | 03:29'54" |
| 38 | 06'00" | 03:35'54" |
| 39 | 05'49" | 03:41'43" |
| 40 | 06'32" | 03:48'15" |
| 41 | 06'13" | 03:54'28" |
| 42 | 06'14" | 04:00'42" |
| 42.6 | 05'43" | 04:03'54" |
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