11.1 km | 01:08:16 | 06:07/km日期: 2017-02-09 13:55 - 卡路里: 621 Cal - 總步數: 11354 - 平均步頻: 166 - 平均步幅: 98 cm
Pace: 06'21" / 05'49" / 05'46" / 05'58" / 05'59" / 06'04" / 05'47" / 05'50" / 05'47" / 05'34" / 04'50" / 32'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'44") | 1004 / 1004 | 172 / 91 |
| 2 | | 05'47" (+00'12") | 1002 / 2007 | 172 / 100 |
| 3 | | 05'46" (+00'11") | 1000 / 3007 | 169 / 102 |
| 4 | | 05'57" (+00'22") | 1002 / 4010 | 168 / 99 |
| 5 | | 05'58" (+00'23") | 1002 / 5012 | 167 / 100 |
| 6 | | 06'03" (+00'28") | 1002 / 6014 | 165 / 99 |
| 7 | | 05'49" (+00'14") | 1002 / 7017 | 163 / 105 |
| 8 | | 05'48" (+00'13") | 1003 / 8021 | 166 / 103 |
| 9 | | 05'43" (+00'08") | 1000 / 9021 | 162 / 107 |
| 10 | | 05'35" | 1004 / 10025 | 164 / 108 |
| 11 | | 08'00" (+02'25") | 1006 / 11032 | 160 / 77 |
| 12 | | 08'50" (+03'15") | 139 / 11171 | 159 / 70 |
2月累積里程 : 337.47 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'49" | 00:12'10" |
| 3 | 05'46" | 00:17'56" |
| 4 | 05'58" | 00:23'54" |
| 5 | 05'59" | 00:29'53" |
| 6 | 06'04" | 00:35'57" |
| 7 | 05'47" | 00:41'44" |
| 8 | 05'50" | 00:47'34" |
| 9 | 05'47" | 00:53'21" |
| 10 | 05'34" | 00:58'55" |
| 11 | 04'50" | 01:03'45" |
| 11.1 | 32'21" | 01:08'16" |
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