25.0 km | 03:07:55 | 07:31/km日期: 2017-02-12 06:40 - 平均心率: 163 - 卡路里: 1849 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 62%
Pace: 07'03" / 07'05" / 07'34" / 06'54" / 07'29" / 07'02" / 07'37" / 08'06" / 07'26" / 08'29" / 07'58" / 07'08" / 07'14" / 08'15" / 07'18" / 08'08" / 07'15" / 07'56" / 07'30" / 07'43" / 07'49" / 07'24" / 08'02" / 07'16" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" | 1609 / 1609 |
| 2 | | 07'21" (+00'18") | 1609 / 3218 |
| 3 | | 07'17" (+00'14") | 1609 / 4828 |
| 4 | | 07'05" (+00'02") | 1609 / 6437 |
| 5 | | 07'57" (+00'54") | 1609 / 8046 |
| 6 | | 08'01" (+00'58") | 1609 / 9656 |
| 7 | | 07'48" (+00'45") | 1609 / 11265 |
| 8 | | 07'10" (+00'07") | 1609 / 12874 |
| 9 | | 07'52" (+00'49") | 1609 / 14484 |
| 10 | | 07'50" (+00'47") | 1609 / 16093 |
| 11 | | 07'19" (+00'16") | 1609 / 17702 |
| 12 | | 07'43" (+00'40") | 1609 / 19312 |
| 13 | | 07'52" (+00'49") | 1609 / 20921 |
| 14 | | 07'39" (+00'36") | 1609 / 22530 |
| 15 | | 07'25" (+00'22") | 1609 / 24140 |
| 16 | | 06'22" | 825 / 24965 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 75.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'05" | 00:14'08" |
| 3 | 07'34" | 00:21'42" |
| 4 | 06'54" | 00:28'36" |
| 5 | 07'29" | 00:36'05" |
| 6 | 07'02" | 00:43'07" |
| 7 | 07'37" | 00:50'44" |
| 8 | 08'06" | 00:58'50" |
| 9 | 07'26" | 01:06'16" |
| 10 | 08'29" | 01:14'45" |
| 11 | 07'58" | 01:22'43" |
| 12 | 07'08" | 01:29'51" |
| 13 | 07'14" | 01:37'05" |
| 14 | 08'15" | 01:45'20" |
| 15 | 07'18" | 01:52'38" |
| 16 | 08'08" | 02:00'46" |
| 17 | 07'15" | 02:08'01" |
| 18 | 07'56" | 02:15'57" |
| 19 | 07'30" | 02:23'27" |
| 20 | 07'43" | 02:31'10" |
| 21 | 07'49" | 02:38'59" |
| 22 | 07'24" | 02:46'23" |
| 23 | 08'02" | 02:54'25" |
| 24 | 07'16" | 03:01'41" |
| 25.0 | 06'27" | 03:07'55" |
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