15.0 km | 01:09:28 | 04:37/km日期: 2017-02-07 19:01 - 平均心率: 154 - 卡路里: 929 Cal - 總步數: 12898 - 平均步頻: 185 - 平均步幅: 116 cm - 溫度: 20°C - 濕度: 70%
Pace: 05'21" / 05'10" / 05'08" / 05'05" / 04'47" / 04'35" / 04'37" / 04'26" / 04'22" / 04'17" / 04'15" / 04'13" / 04'27" / 04'21" / 04'07" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+01'14") | 1007 / 1007 | 180 / 104 |
| 2 | | 05'09" (+01'05") | 1000 / 2007 | 183 / 105 |
| 3 | | 05'07" (+01'03") | 1001 / 3008 | 182 / 106 |
| 4 | | 05'04" (+01'00") | 1000 / 4009 | 181 / 108 |
| 5 | | 04'47" (+00'43") | 1008 / 5018 | 182 / 114 |
| 6 | | 04'35" (+00'31") | 1013 / 6031 | 184 / 117 |
| 7 | | 04'30" (+00'26") | 1007 / 7039 | 186 / 118 |
| 8 | | 04'25" (+00'21") | 1005 / 8045 | 186 / 121 |
| 9 | | 04'22" (+00'18") | 1011 / 9056 | 188 / 121 |
| 10 | | 04'12" (+00'08") | 1008 / 10064 | 189 / 124 |
| 11 | | 04'12" (+00'08") | 1010 / 11074 | 191 / 124 |
| 12 | | 04'11" (+00'07") | 1005 / 12079 | 188 / 126 |
| 13 | | 04'24" (+00'20") | 1001 / 13081 | 187 / 120 |
| 14 | | 04'23" (+00'19") | 1007 / 14088 | 189 / 120 |
| 15 | | 04'04" | 1008 / 15097 | 185 / 131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 149.95 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'10" | 00:10'31" |
| 3 | 05'08" | 00:15'39" |
| 4 | 05'05" | 00:20'44" |
| 5 | 04'47" | 00:25'31" |
| 6 | 04'35" | 00:30'06" |
| 7 | 04'37" | 00:34'43" |
| 8 | 04'26" | 00:39'09" |
| 9 | 04'22" | 00:43'31" |
| 10 | 04'17" | 00:47'48" |
| 11 | 04'15" | 00:52'03" |
| 12 | 04'13" | 00:56'16" |
| 13 | 04'27" | 01:00'43" |
| 14 | 04'21" | 01:05'04" |
| 15 | 04'07" | 01:09'11" |
| 15.0 | 07'38" | 01:09'28" |
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