12.1 km | 01:12:28 | 05:59/km日期: 2017-02-07 18:29 - 地點: 豐洲科技園區 - 平均心率: 148 - 卡路里: 709 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 51%
Pace: 06'07" / 05'49" / 06'00" / 06'01" / 05'54" / 06'10" / 06'05" / 06'01" / 06'08" / 06'12" / 05'50" / 05'39" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'28") | 1000 / 1000 |
| 2 | | 05'48" (+00'09") | 1000 / 2000 |
| 3 | | 06'00" (+00'21") | 1000 / 3000 |
| 4 | | 06'00" (+00'21") | 1000 / 4000 |
| 5 | | 05'54" (+00'15") | 1000 / 5000 |
| 6 | | 06'10" (+00'31") | 1000 / 6000 |
| 7 | | 06'04" (+00'25") | 1000 / 7000 |
| 8 | | 06'00" (+00'21") | 1000 / 8000 |
| 9 | | 06'07" (+00'28") | 1000 / 9000 |
| 10 | | 06'12" (+00'33") | 1000 / 10000 |
| 11 | | 05'49" (+00'10") | 1000 / 11000 |
| 12 | | 05'39" | 1000 / 12000 |
| 13 | | 04'57" | 106 / 12106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
192.53 km 
亞瑟士 GEL-NIMBUS 16 （4E) 累積 :
362.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'49" | 00:11'56" |
| 3 | 06'00" | 00:17'56" |
| 4 | 06'01" | 00:23'57" |
| 5 | 05'54" | 00:29'51" |
| 6 | 06'10" | 00:36'01" |
| 7 | 06'05" | 00:42'06" |
| 8 | 06'01" | 00:48'07" |
| 9 | 06'08" | 00:54'15" |
| 10 | 06'12" | 01:00'27" |
| 11 | 05'50" | 01:06'17" |
| 12 | 05'39" | 01:11'56" |
| 12.1 | 05'01" | 01:12'28" |
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