7.5 km | 00:40:54 | 05:28/km日期: 2017-02-07 17:02 - 卡路里: 590 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 78%
Pace: 04'52" / 05'04" / 05'32" / 05'34" / 05'55" / 05'26" / 05'33" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'05") | 1000 / 1000 |
2 | | 05'03" | 1000 / 2000 |
3 | | 05'31" (+00'28") | 1000 / 3000 |
4 | | 05'33" (+00'30") | 1000 / 4000 |
5 | | 05'55" (+00'52") | 1000 / 5000 |
6 | | 05'25" (+00'22") | 1000 / 6000 |
7 | | 05'33" (+00'30") | 1000 / 7000 |
8 | | 05'48" (+00'45") | 464 / 7464 |
2月累積里程 : 68.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'04" | 00:09'56" |
3 | 05'32" | 00:15'28" |
4 | 05'34" | 00:21'02" |
5 | 05'55" | 00:26'57" |
6 | 05'26" | 00:32'23" |
7 | 05'33" | 00:37'56" |
7.5 | 05'48" | 00:40'38" |