10.2 km | 00:56:18 | 05:29/km日期: 2017-02-07 05:46 - 平均心率: 150 - 卡路里: 669 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 75%
Pace: 05'07" / 05'24" / 05'21" / 05'41" / 05'39" / 05'30" / 05'15" / 05'35" / 05'25" / 06'09" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" | 1000 / 1000 |
| 2 | | 05'24" (+00'18") | 1000 / 2000 |
| 3 | | 05'20" (+00'14") | 1000 / 3000 |
| 4 | | 05'41" (+00'35") | 1000 / 4000 |
| 5 | | 05'38" (+00'32") | 1000 / 5000 |
| 6 | | 05'29" (+00'23") | 1000 / 6000 |
| 7 | | 05'14" (+00'08") | 1000 / 7000 |
| 8 | | 05'35" (+00'29") | 1000 / 8000 |
| 9 | | 05'25" (+00'19") | 1000 / 9000 |
| 10 | | 06'09" (+01'03") | 1000 / 10000 |
| 11 | | 04'58" | 242 / 10242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
200.71 km 
Mizuno MAXIMIZER 18 Wide 累積 :
1121.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'24" | 00:10'31" |
| 3 | 05'21" | 00:15'52" |
| 4 | 05'41" | 00:21'33" |
| 5 | 05'39" | 00:27'12" |
| 6 | 05'30" | 00:32'42" |
| 7 | 05'15" | 00:37'57" |
| 8 | 05'35" | 00:43'32" |
| 9 | 05'25" | 00:48'57" |
| 10 | 06'09" | 00:55'06" |
| 10.2 | 05'01" | 00:56'19" |
展開計圈分析
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