33.0 km | 07:07:11 | 12:56/km日期: 2017-01-31 09:07 - 總爬升: 552 m - 卡路里: 1961 Cal - 總步數: 9590 - 平均步頻: 22 - 平均步幅: 344 cm
Pace: 15'29" / 10'19" / 00'01" / 01'28" / 00'56" / 01'35" / 01'20" / 01'51" / 20'01" / 00'02" / 00'01" / 00'02" / 04'25" / 00'57" / 15'52" / 14'50" / 14'02" / 44'11" / 21'55" / 10'23" / 15'36" / 17'46" / 15'43" / 13'58" / 11'53" / 32'27" / 22'06" / 16'23" / 19'23" / 33'07" / 10'13" / 00'05" / 16'07" / 00'01" / 00'02" / 00'01" / 01'21" / 02'29" / 01'30" / 01'22" / 01'29" / 05'40" / 00'02" / 04'32" / 212'30" /
1月累積里程 : 35.88 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'29" | 00:15'29" |
2 | 10'19" | 00:25'48" |
3 | 00'01" | 00:25'49" |
4 | 01'28" | 00:27'17" |
5 | 00'56" | 00:28'13" |
6 | 01'35" | 00:29'48" |
7 | 01'20" | 00:31'08" |
8 | 01'51" | 00:32'59" |
9 | 20'01" | 00:53'00" |
10 | 00'02" | 00:53'02" |
11 | 00'01" | 00:53'03" |
12 | 00'02" | 00:53'05" |
13 | 04'25" | 00:57'30" |
14 | 00'57" | 00:58'27" |
15 | 15'52" | 01:14'19" |
16 | 14'50" | 01:29'09" |
17 | 14'02" | 01:43'11" |
18 | 44'11" | 02:27'22" |
19 | 21'55" | 02:49'17" |
20 | 10'23" | 02:59'40" |
21 | 15'36" | 03:15'16" |
22 | 17'46" | 03:33'02" |
23 | 15'43" | 03:48'45" |
24 | 13'58" | 04:02'43" |
25 | 11'53" | 04:14'36" |
26 | 32'27" | 04:47'03" |
27 | 22'06" | 05:09'09" |
28 | 16'23" | 05:25'32" |
29 | 19'23" | 05:44'55" |
30 | 33'07" | 06:18'02" |
31 | 10'13" | 06:28'15" |
32 | 00'05" | 06:28'20" |
33 | 16'07" | 06:44'27" |
34 | 00'01" | 06:44'28" |
35 | 00'02" | 06:44'30" |
36 | 00'01" | 06:44'31" |
37 | 01'21" | 06:45'52" |
38 | 02'29" | 06:48'21" |
39 | 01'30" | 06:49'51" |
40 | 01'22" | 06:51'13" |
41 | 01'29" | 06:52'42" |
42 | 05'40" | 06:58'22" |
43 | 00'02" | 06:58'24" |
44 | 04'32" | 07:02'56" |
33.0 | 00'-23" | 07:07'11" |