12.6 km | 01:25:04 | 06:43/km日期: 2017-02-05 16:07 - 卡路里: 637 Cal - 總步數: 17304 - 平均步頻: 203 - 平均步幅: 73 cm - 溫度: 22°C - 濕度: 70%
Pace: 07'06" / 06'50" / 06'35" / 07'10" / 06'49" / 06'30" / 06'29" / 06'36" / 04'46" / 08'52" / 05'59" / 06'21" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+01'49") | 1004 / 1004 | 155 / 90 |
2 | | 06'48" (+01'33") | 1003 / 2008 | 163 / 89 |
3 | | 06'35" (+01'20") | 1012 / 3020 | 163 / 92 |
4 | | 07'16" (+02'01") | 1006 / 4027 | 147 / 93 |
5 | | 07'14" (+01'59") | 1008 / 5036 | 145 / 95 |
6 | | 06'28" (+01'13") | 1008 / 6044 | 167 / 92 |
7 | | 06'51" (+01'36") | 1002 / 7046 | 159 / 91 |
8 | | 06'51" (+01'36") | 1002 / 8048 | 159 / 91 |
9 | | 06'51" (+01'36") | 1002 / 9050 | 159 / 91 |
10 | | 06'24" (+01'09") | 1000 / 10050 | 148 / 104 |
11 | | 05'15" | 1004 / 11055 | 172 / 110 |
12 | | 09'02" (+03'47") | 1000 / 12055 | 127 / 86 |
13 | | 06'11" (+00'56") | 1004 / 13059 | 162 / 99 |
14 | | 06'11" (+00'56") | 1004 / 14063 | 162 / 99 |
15 | | 06'11" (+00'56") | 1004 / 15068 | 162 / 99 |
16 | | 06'15" (+01'00") | 1002 / 16070 | 148 / 107 |
2月累積里程 : 158.59 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'50" | 00:13'56" |
3 | 06'35" | 00:20'31" |
4 | 07'10" | 00:27'41" |
5 | 06'49" | 00:34'30" |
6 | 06'30" | 00:41'00" |
7 | 06'29" | 00:47'29" |
8 | 06'36" | 00:54'05" |
9 | 04'46" | 00:58'51" |
10 | 08'52" | 01:07'43" |
11 | 05'59" | 01:13'42" |
12 | 06'21" | 01:20'03" |
12.6 | 07'49" | 01:25'04" |