12.1 km | 01:04:01 | 05:17/km日期: 2017-02-06 18:12 - 卡路里: 762 Cal - 總步數: 11068 - 平均步頻: 172 - 平均步幅: 109 cm - 溫度: 18°C - 濕度: 73%
Pace: 05'27" / 05'18" / 05'12" / 05'09" / 05'15" / 05'18" / 05'24" / 05'27" / 05'12" / 05'15" / 05'17" / 05'13" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'17") | 1001 / 1001 | 176 / 104 |
2 | | 05'17" (+00'08") | 1001 / 2003 | 177 / 106 |
3 | | 05'11" (+00'02") | 1000 / 3004 | 175 / 109 |
4 | | 05'09" | 1006 / 4011 | 176 / 109 |
5 | | 05'13" (+00'04") | 1005 / 5016 | 174 / 109 |
6 | | 05'16" (+00'07") | 1005 / 6022 | 172 / 109 |
7 | | 05'21" (+00'12") | 1008 / 7031 | 172 / 108 |
8 | | 05'23" (+00'14") | 1001 / 8033 | 170 / 108 |
9 | | 05'11" (+00'02") | 1000 / 9034 | 171 / 112 |
10 | | 05'16" (+00'07") | 1006 / 10040 | 169 / 111 |
11 | | 05'15" (+00'06") | 1003 / 11044 | 171 / 110 |
12 | | 05'11" (+00'02") | 1005 / 12049 | 166 / 115 |
13 | | 05'14" (+00'05") | 98 / 12148 | 162 / 117 |
2月累積里程 : 121.07 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'18" | 00:10'45" |
3 | 05'12" | 00:15'57" |
4 | 05'09" | 00:21'06" |
5 | 05'15" | 00:26'21" |
6 | 05'18" | 00:31'39" |
7 | 05'24" | 00:37'03" |
8 | 05'27" | 00:42'30" |
9 | 05'12" | 00:47'42" |
10 | 05'15" | 00:52'57" |
11 | 05'17" | 00:58'14" |
12 | 05'13" | 01:03'27" |
12.1 | 05'44" | 01:04'01" |