8.4 km | 02:11:31 | 15:42/km日期: 2017-02-05 14:36 - 總爬升: 302 m - 卡路里: 537 Cal - 平均步頻: 134 - 溫度: 22°C - 濕度: 60%
Pace: 13'33" / 24'52" / 22'03" / 21'09" / 11'26" / 10'29" / 14'03" / 10'09" / 12'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'27" (+03'19") | 1000 / 1000 |
2 | | 24'57" (+14'49") | 1000 / 2000 |
3 | | 22'02" (+11'54") | 1000 / 3000 |
4 | | 20'23" (+10'15") | 1000 / 4000 |
5 | | 11'25" (+01'17") | 1000 / 5000 |
6 | | 10'29" (+00'21") | 1000 / 6000 |
7 | | 14'02" (+03'54") | 1000 / 7000 |
8 | | 10'08" | 1000 / 8000 |
9 | | 12'22" (+02'14") | 369 / 8369 |
2月累積里程 : 66.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'33" | 00:13'33" |
2 | 24'52" | 00:38'25" |
3 | 22'03" | 01:00'28" |
4 | 21'09" | 01:21'37" |
5 | 11'26" | 01:33'03" |
6 | 10'29" | 01:43'32" |
7 | 14'03" | 01:57'35" |
8 | 10'09" | 02:07'44" |
8.4 | 12'21" | 02:12'18" |