9.0 km | 00:52:17 | 05:47/km日期: 2017-02-07 19:23 - 卡路里: 551 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 63%
Pace: 06'25" / 06'13" / 06'06" / 05'55" / 05'54" / 05'47" / 05'48" / 05'06" / 04'56" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'29") | 1000 / 1000 |
2 | | 06'12" (+01'17") | 1000 / 2000 |
3 | | 06'05" (+01'10") | 1000 / 3000 |
4 | | 05'55" (+01'00") | 1000 / 4000 |
5 | | 05'53" (+00'58") | 1000 / 5000 |
6 | | 05'46" (+00'51") | 1000 / 6000 |
7 | | 05'48" (+00'53") | 1000 / 7000 |
8 | | 05'06" (+00'11") | 1000 / 8000 |
9 | | 04'55" | 1000 / 9000 |
10 | | 05'45" (+00'50") | 24 / 9024 |
2月累積里程 : 49.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'13" | 00:12'38" |
3 | 06'06" | 00:18'44" |
4 | 05'55" | 00:24'39" |
5 | 05'54" | 00:30'33" |
6 | 05'47" | 00:36'20" |
7 | 05'48" | 00:42'08" |
8 | 05'06" | 00:47'14" |
9 | 04'56" | 00:52'10" |
9.0 | 05'23" | 00:52'18" |