10.0 km | 00:59:22 | 05:55/km日期: 2017-02-07 19:03 - 卡路里: 538 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 63%
Pace: 05'47" / 05'44" / 05'43" / 05'43" / 06'01" / 06'37" / 05'56" / 05'59" / 06'10" / 05'33" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'14") | 1000 / 1000 |
2 | | 05'43" (+00'10") | 1000 / 2000 |
3 | | 05'43" (+00'10") | 1000 / 3000 |
4 | | 05'42" (+00'09") | 1000 / 4000 |
5 | | 06'00" (+00'27") | 1000 / 5000 |
6 | | 06'36" (+01'03") | 1000 / 6000 |
7 | | 05'56" (+00'23") | 1000 / 7000 |
8 | | 05'58" (+00'25") | 1000 / 8000 |
9 | | 06'10" (+00'37") | 1000 / 9000 |
10 | | 05'33" | 1000 / 10000 |
11 | | 05'23" | 27 / 10027 |
2月累積里程 :
101.61 km Mizuno WAVE RIDER 20 累積 :
1656.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'44" | 00:11'31" |
3 | 05'43" | 00:17'14" |
4 | 05'43" | 00:22'57" |
5 | 06'01" | 00:28'58" |
6 | 06'37" | 00:35'35" |
7 | 05'56" | 00:41'31" |
8 | 05'59" | 00:47'30" |
9 | 06'10" | 00:53'40" |
10 | 05'33" | 00:59'13" |
10.0 | 05'26" | 00:59'22" |