10.2 km | 01:01:42 | 06:01/km日期: 2017-02-05 08:05 - 地點: 河濱中正🌉~河濱景美🌉 - 天氣: ☁ - 卡路里: 608 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 77%
Pace: 05'57" / 06'02" / 06'46" / 06'17" / 06'22" / 06'22" / 05'55" / 05'06" / 06'01" / 06'13" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'51") | 1000 / 1000 |
2 | | 06'02" (+00'56") | 1000 / 2000 |
3 | | 06'14" (+01'08") | 1000 / 3000 |
4 | | 06'16" (+01'10") | 1000 / 4000 |
5 | | 06'22" (+01'16") | 1000 / 5000 |
6 | | 06'21" (+01'15") | 1000 / 6000 |
7 | | 05'55" (+00'49") | 1000 / 7000 |
8 | | 05'06" | 1000 / 8000 |
9 | | 06'00" (+00'54") | 1000 / 9000 |
10 | | 06'11" (+01'05") | 1000 / 10000 |
11 | | 05'21" (+00'15") | 227 / 10227 |
2月累積里程 :
128.67 km asics Gel-Kayano21 累積 :
1009.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'02" | 00:11'59" |
3 | 06'46" | 00:18'45" |
4 | 06'17" | 00:25'02" |
5 | 06'22" | 00:31'24" |
6 | 06'22" | 00:37'46" |
7 | 05'55" | 00:43'41" |
8 | 05'06" | 00:48'47" |
9 | 06'01" | 00:54'48" |
10 | 06'13" | 01:01'01" |
10.2 | 05'16" | 01:02'13" |