10.2 km | 00:53:31 | 05:16/km日期: 2017-02-04 18:08 - 卡路里: 521 Cal - 溫度: 21°C - 濕度: 80%
Pace: 07'07" / 06'02" / 05'35" / 05'22" / 04'55" / 04'56" / 04'53" / 04'58" / 05'00" / 04'04" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+03'04") | 988 / 988 |
| 2 | | 06'04" (+02'03") | 1012 / 2000 |
| 3 | | 05'29" (+01'28") | 998 / 2999 |
| 4 | | 05'25" (+01'24") | 1006 / 4006 |
| 5 | | 04'55" (+00'54") | 1012 / 5018 |
| 6 | | 04'54" (+00'53") | 1007 / 6025 |
| 7 | | 04'51" (+00'50") | 1004 / 7029 |
| 8 | | 04'57" (+00'56") | 997 / 8027 |
| 9 | | 05'02" (+01'01") | 1011 / 9038 |
| 10 | | 04'01" | 1002 / 10040 |
| 11 | | 03'51" | 134 / 10175 |
2月累積里程 :
323.18 km 
NIKE AIR RELENTLESS 3 MSL 累積 :
1911.0 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'02" | 00:13'09" |
| 3 | 05'35" | 00:18'44" |
| 4 | 05'22" | 00:24'06" |
| 5 | 04'55" | 00:29'01" |
| 6 | 04'56" | 00:33'57" |
| 7 | 04'53" | 00:38'50" |
| 8 | 04'58" | 00:43'48" |
| 9 | 05'00" | 00:48'48" |
| 10 | 04'04" | 00:52'52" |
| 10.2 | 04'19" | 00:53'31" |
展開計圈分析
留言 
