10.2 km | 00:58:19 | 05:44/km日期: 2016-10-30 17:31 - 卡路里: 811 Cal - 溫度: 22°C - 濕度: 77%
Pace: 11'44" / 06'05" / 05'25" / 05'14" / 07'32" / 04'41" / 04'44" / 04'47" / 04'52" / 04'48" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'44" (+07'04") | 1000 / 1000 |
| 2 | | 06'05" (+01'25") | 1000 / 2000 |
| 3 | | 05'24" (+00'44") | 1000 / 3000 |
| 4 | | 05'14" (+00'34") | 1000 / 4000 |
| 5 | | 04'57" (+00'17") | 1000 / 5000 |
| 6 | | 04'40" | 1000 / 6000 |
| 7 | | 04'42" (+00'02") | 1000 / 7000 |
| 8 | | 04'46" (+00'06") | 1000 / 8000 |
| 9 | | 04'52" (+00'12") | 1000 / 9000 |
| 10 | | 04'47" (+00'07") | 1000 / 10000 |
| 11 | | 06'51" (+02'11") | 153 / 10153 |
10月累積里程 : 305.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'44" | 00:11'44" |
| 2 | 06'05" | 00:17'49" |
| 3 | 05'25" | 00:23'14" |
| 4 | 05'14" | 00:28'28" |
| 5 | 07'32" | 00:36'00" |
| 6 | 04'41" | 00:40'41" |
| 7 | 04'44" | 00:45'25" |
| 8 | 04'47" | 00:50'12" |
| 9 | 04'52" | 00:55'04" |
| 10 | 04'48" | 00:59'52" |
| 10.2 | 07'02" | 01:00'57" |
留言 
展開計圈分析
