6.3 km | 00:34:25 | 05:25/km日期: 2016-10-20 19:00 - 卡路里: 526 Cal - 溫度: 28°C - 濕度: 82%
Pace: 05'37" / 05'25" / 05'20" / 05'23" / 05'28" / 05'22" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'17") | 1000 / 1000 |
| 2 | | 05'24" (+00'04") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 05'22" (+00'02") | 1000 / 4000 |
| 5 | | 05'28" (+00'08") | 1000 / 5000 |
| 6 | | 05'22" (+00'02") | 1000 / 6000 |
| 7 | | 05'20" | 343 / 6343 |
10月累積里程 : 305.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'25" | 00:11'02" |
| 3 | 05'20" | 00:16'22" |
| 4 | 05'23" | 00:21'45" |
| 5 | 05'28" | 00:27'13" |
| 6 | 05'22" | 00:32'35" |
| 6.3 | 05'23" | 00:34'26" |
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