6.3 km | 00:42:04 | 06:41/km日期: 2016-10-19 17:51 - 卡路里: 491 Cal - 溫度: 30°C - 濕度: 66%
Pace: 11'15" / 06'45" / 08'11" / 05'09" / 04'56" / 04'32" / 12'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'14" (+06'43") | 1000 / 1000 |
| 2 | | 06'44" (+02'13") | 1000 / 2000 |
| 3 | | 05'53" (+01'22") | 1000 / 3000 |
| 4 | | 05'08" (+00'37") | 1000 / 4000 |
| 5 | | 04'56" (+00'25") | 1000 / 5000 |
| 6 | | 04'31" | 1000 / 6000 |
| 7 | | 12'37" (+08'06") | 283 / 6283 |
10月累積里程 : 305.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'15" | 00:11'15" |
| 2 | 06'45" | 00:18'00" |
| 3 | 08'11" | 00:26'11" |
| 4 | 05'09" | 00:31'20" |
| 5 | 04'56" | 00:36'16" |
| 6 | 04'32" | 00:40'48" |
| 6.3 | 12'37" | 00:44'23" |
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