10.0 km | 00:49:25 | 04:55/km日期: 2017-02-04 17:11 - 卡路里: 955 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 77%
Pace: 05'02" / 04'58" / 04'52" / 04'51" / 04'53" / 04'53" / 04'59" / 05'05" / 05'06" / 04'42" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'21") | 1000 / 1000 |
| 2 | | 04'57" (+00'16") | 1000 / 2000 |
| 3 | | 04'52" (+00'11") | 1000 / 3000 |
| 4 | | 04'50" (+00'09") | 1000 / 4000 |
| 5 | | 04'53" (+00'12") | 1000 / 5000 |
| 6 | | 04'53" (+00'12") | 1000 / 6000 |
| 7 | | 04'58" (+00'17") | 1000 / 7000 |
| 8 | | 05'04" (+00'23") | 1000 / 8000 |
| 9 | | 05'06" (+00'25") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 03'41" | 19 / 10019 |
2月累積里程 : 174.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'58" | 00:10'00" |
| 3 | 04'52" | 00:14'52" |
| 4 | 04'51" | 00:19'43" |
| 5 | 04'53" | 00:24'36" |
| 6 | 04'53" | 00:29'29" |
| 7 | 04'59" | 00:34'28" |
| 8 | 05'05" | 00:39'33" |
| 9 | 05'06" | 00:44'39" |
| 10 | 04'42" | 00:49'21" |
| 10.0 | 05'04" | 00:49'27" |
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