12.0 km | 01:11:25 | 05:56/km日期: 2017-02-07 17:53 - 地點: tko - 天氣: 17C - 卡路里: 671 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 63%
Pace: 06'00" / 05'23" / 05'48" / 05'30" / 06'03" / 06'00" / 06'17" / 05'50" / 06'21" / 05'36" / 06'23" / 06'10" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'36") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'47" (+00'24") | 1000 / 3000 |
| 4 | | 05'30" (+00'07") | 1000 / 4000 |
| 5 | | 06'02" (+00'39") | 1000 / 5000 |
| 6 | | 06'00" (+00'37") | 1000 / 6000 |
| 7 | | 06'17" (+00'54") | 1000 / 7000 |
| 8 | | 05'49" (+00'26") | 1000 / 8000 |
| 9 | | 06'20" (+00'57") | 1000 / 9000 |
| 10 | | 05'35" (+00'12") | 1000 / 10000 |
| 11 | | 06'22" (+00'59") | 1000 / 11000 |
| 12 | | 06'08" (+00'45") | 1000 / 12000 |
| 13 | | 05'39" (+00'16") | 19 / 12019 |
2月累積里程 :
86.30 km 
New Balance 690AT Speed Ride 累積 :
915.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'23" | 00:11'23" |
| 3 | 05'48" | 00:17'11" |
| 4 | 05'30" | 00:22'41" |
| 5 | 06'03" | 00:28'44" |
| 6 | 06'00" | 00:34'44" |
| 7 | 06'17" | 00:41'01" |
| 8 | 05'50" | 00:46'51" |
| 9 | 06'21" | 00:53'12" |
| 10 | 05'36" | 00:58'48" |
| 11 | 06'23" | 01:05'11" |
| 12 | 06'10" | 01:11'21" |
| 12.0 | 04'17" | 01:11'26" |
展開計圈分析
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