35.1 km | 04:30:08 | 07:41/km日期: 2017-02-05 07:14 - 平均心率: 138 - 卡路里: 2053 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 77%
Pace: 10'04" / 06'26" / 06'20" / 06'16" / 06'14" / 05'11" / 19'30" / 06'30" / 06'12" / 05'52" / 04'52" / 17'43" / 05'17" / 04'57" / 04'32" / 04'31" / 05'16" / 21'20" / 21'20" / 05'30" / 05'17" / 21'17" / 06'20" / 06'00" / 05'09" / 04'27" / 26'53" / 09'52" / 08'02" / 07'05" / 06'35" / 11'30" / 07'04" / 05'50" / 08'00" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'04" (+05'38") | 1000 / 1000 |
| 2 | | 06'25" (+01'59") | 1000 / 2000 |
| 3 | | 06'19" (+01'53") | 1000 / 3000 |
| 4 | | 06'16" (+01'50") | 1000 / 4000 |
| 5 | | 06'13" (+01'47") | 1000 / 5000 |
| 6 | | 05'10" (+00'44") | 1000 / 6000 |
| 7 | | 19'30" (+15'04") | 1000 / 7000 |
| 8 | | 06'29" (+02'03") | 1000 / 8000 |
| 9 | | 06'12" (+01'46") | 1000 / 9000 |
| 10 | | 05'51" (+01'25") | 1000 / 10000 |
| 11 | | 04'52" (+00'26") | 1000 / 11000 |
| 12 | | 17'43" (+13'17") | 1000 / 12000 |
| 13 | | 05'11" (+00'45") | 1000 / 13000 |
| 14 | | 05'02" (+00'36") | 1000 / 14000 |
| 15 | | 04'32" (+00'06") | 1000 / 15000 |
| 16 | | 04'31" (+00'05") | 1000 / 16000 |
| 17 | | 05'15" (+00'49") | 1000 / 17000 |
| 18 | | 21'19" (+16'53") | 1000 / 18000 |
| 19 | | 09'59" (+05'33") | 1000 / 19000 |
| 20 | | 05'29" (+01'03") | 1000 / 20000 |
| 21 | | 05'17" (+00'51") | 1000 / 21000 |
| 22 | | 07'46" (+03'20") | 1000 / 22000 |
| 23 | | 06'20" (+01'54") | 1000 / 23000 |
| 24 | | 05'58" (+01'32") | 1000 / 24000 |
| 25 | | 05'09" (+00'43") | 1000 / 25000 |
| 26 | | 04'26" | 1000 / 26000 |
| 27 | | 08'12" (+03'46") | 1000 / 27000 |
| 28 | | 09'51" (+05'25") | 1000 / 28000 |
| 29 | | 08'01" (+03'35") | 1000 / 29000 |
| 30 | | 07'04" (+02'38") | 1000 / 30000 |
| 31 | | 06'35" (+02'09") | 1000 / 31000 |
| 32 | | 11'29" (+07'03") | 1000 / 32000 |
| 33 | | 07'04" (+02'38") | 1000 / 33000 |
| 34 | | 05'49" (+01'23") | 1000 / 34000 |
| 35 | | 07'59" (+03'33") | 1000 / 35000 |
| 36 | | 04'59" (+00'33") | 89 / 35089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
139.94 km 
asics dynaflyte 累積 :
364.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'04" | 00:10'04" |
| 2 | 06'26" | 00:16'30" |
| 3 | 06'20" | 00:22'50" |
| 4 | 06'16" | 00:29'06" |
| 5 | 06'14" | 00:35'20" |
| 6 | 05'11" | 00:40'31" |
| 7 | 19'30" | 01:00'01" |
| 8 | 06'30" | 01:06'31" |
| 9 | 06'12" | 01:12'43" |
| 10 | 05'52" | 01:18'35" |
| 11 | 04'52" | 01:23'27" |
| 12 | 17'43" | 01:41'10" |
| 13 | 05'17" | 01:46'27" |
| 14 | 04'57" | 01:51'24" |
| 15 | 04'32" | 01:55'56" |
| 16 | 04'31" | 02:00'27" |
| 17 | 05'16" | 02:05'43" |
| 18 | 21'20" | 02:27'03" |
| 19 | 21'20" | 02:48'23" |
| 20 | 05'30" | 02:53'53" |
| 21 | 05'17" | 02:59'10" |
| 22 | 21'17" | 03:20'27" |
| 23 | 06'20" | 03:26'47" |
| 24 | 06'00" | 03:32'47" |
| 25 | 05'09" | 03:37'56" |
| 26 | 04'27" | 03:42'23" |
| 27 | 26'53" | 04:09'16" |
| 28 | 09'52" | 04:19'08" |
| 29 | 08'02" | 04:27'10" |
| 30 | 07'05" | 04:34'15" |
| 31 | 06'35" | 04:40'50" |
| 32 | 11'30" | 04:52'20" |
| 33 | 07'04" | 04:59'24" |
| 34 | 05'50" | 05:05'14" |
| 35 | 08'00" | 05:13'14" |
| 35.1 | 05'00" | 05:13'41" |
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