18.8 km | 01:50:36 | 05:52/km日期: 2017-02-02 17:53 - 總爬升: 412 m - 平均心率: 161 - 卡路里: 1354 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 68%
Pace: 05'52" / 05'54" / 05'54" / 05'59" / 06'05" / 05'58" / 06'03" / 06'12" / 05'47" / 05'51" / 05'46" / 05'47" / 05'46" / 05'45" / 05'51" / 05'42" / 06'06" / 05'42" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'13") | 1000 / 1000 |
| 2 | | 05'54" (+00'16") | 1000 / 2000 |
| 3 | | 05'54" (+00'16") | 1000 / 3000 |
| 4 | | 05'58" (+00'20") | 1000 / 4000 |
| 5 | | 06'05" (+00'27") | 1000 / 5000 |
| 6 | | 05'57" (+00'19") | 1000 / 6000 |
| 7 | | 06'03" (+00'25") | 1000 / 7000 |
| 8 | | 06'11" (+00'33") | 1000 / 8000 |
| 9 | | 05'46" (+00'08") | 356 / 8356 |
| 10 | | 05'45" (+00'07") | 1000 / 9356 |
| 11 | | 05'44" (+00'06") | 1000 / 10356 |
| 12 | | 05'46" (+00'08") | 1000 / 11356 |
| 13 | | 05'48" (+00'10") | 1000 / 12356 |
| 14 | | 05'44" (+00'06") | 1000 / 13356 |
| 15 | | 05'54" (+00'16") | 1000 / 14356 |
| 16 | | 05'38" | 1000 / 15356 |
| 17 | | 05'53" (+00'15") | 1000 / 16356 |
| 18 | | 06'31" (+00'53") | 75 / 16432 |
| 19 | | 05'46" (+00'08") | 1000 / 17432 |
| 20 | | 05'52" (+00'14") | 1000 / 18432 |
| 21 | | 05'51" (+00'13") | 372 / 18804 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
170.19 km 
Adidas Takumi Sen Boost 2 累積 :
577.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'54" | 00:11'46" |
| 3 | 05'54" | 00:17'40" |
| 4 | 05'59" | 00:23'39" |
| 5 | 06'05" | 00:29'44" |
| 6 | 05'58" | 00:35'42" |
| 7 | 06'03" | 00:41'45" |
| 8 | 06'12" | 00:47'57" |
| 9 | 05'47" | 00:53'44" |
| 10 | 05'51" | 00:59'35" |
| 11 | 05'46" | 01:05'21" |
| 12 | 05'47" | 01:11'08" |
| 13 | 05'46" | 01:16'54" |
| 14 | 05'45" | 01:22'39" |
| 15 | 05'51" | 01:28'30" |
| 16 | 05'42" | 01:34'12" |
| 17 | 06'06" | 01:40'18" |
| 18 | 05'42" | 01:46'00" |
| 18.8 | 05'47" | 01:50'40" |
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