10.3 km | 00:42:23 | 04:06/km日期: 2017-02-01 16:52 - 卡路里: 529 Cal - 溫度: 23°C - 濕度: 66%
Pace: 04'11" / 03'58" / 03'59" / 04'06" / 04'04" / 04'06" / 04'09" / 04'15" / 04'14" / 04'08" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'07" (+00'08") | 996 / 996 |
2 | | 03'59" | 1008 / 2005 |
3 | | 03'59" | 997 / 3002 |
4 | | 04'04" (+00'05") | 1007 / 4010 |
5 | | 04'03" (+00'04") | 1003 / 5013 |
6 | | 04'08" (+00'09") | 1005 / 6019 |
7 | | 04'07" (+00'08") | 1004 / 7023 |
8 | | 04'15" (+00'16") | 1002 / 8026 |
9 | | 04'12" (+00'13") | 999 / 9025 |
10 | | 04'07" (+00'08") | 1006 / 10032 |
11 | | 03'57" | 291 / 10323 |
2月累積里程 :
323.18 km NIKE AIR RELENTLESS 3 MSL 累積 :
1911.0 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 03'58" | 00:08'09" |
3 | 03'59" | 00:12'08" |
4 | 04'06" | 00:16'14" |
5 | 04'04" | 00:20'18" |
6 | 04'06" | 00:24'24" |
7 | 04'09" | 00:28'33" |
8 | 04'15" | 00:32'48" |
9 | 04'14" | 00:37'02" |
10 | 04'08" | 00:41'10" |
10.3 | 03'55" | 00:42'23" |