10.0 km | 01:08:27 | 06:50/km日期: 2017-01-30 17:45 - 卡路里: 740 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 72%
Pace: 07'09" / 07'07" / 07'15" / 07'23" / 07'14" / 07'13" / 07'02" / 06'05" / 05'34" / 06'23" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'34") | 1000 / 1000 |
| 2 | | 07'06" (+01'32") | 1000 / 2000 |
| 3 | | 07'15" (+01'41") | 1000 / 3000 |
| 4 | | 07'22" (+01'48") | 1000 / 4000 |
| 5 | | 07'14" (+01'40") | 1000 / 5000 |
| 6 | | 07'13" (+01'39") | 1000 / 6000 |
| 7 | | 07'01" (+01'27") | 1000 / 7000 |
| 8 | | 06'05" (+00'31") | 1000 / 8000 |
| 9 | | 05'34" | 1000 / 9000 |
| 10 | | 06'23" (+00'49") | 1000 / 10000 |
| 11 | | 05'06" | 5 / 10005 |
1月累積里程 : 313.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'07" | 00:14'16" |
| 3 | 07'15" | 00:21'31" |
| 4 | 07'23" | 00:28'54" |
| 5 | 07'14" | 00:36'08" |
| 6 | 07'13" | 00:43'21" |
| 7 | 07'02" | 00:50'23" |
| 8 | 06'05" | 00:56'28" |
| 9 | 05'34" | 01:02'02" |
| 10 | 06'23" | 01:08'25" |
| 10.0 | 05'44" | 01:08'27" |
展開計圈分析
留言 
