21.4 km | 02:13:42 | 06:15/km日期: 2017-02-12 06:22 - 平均心率: 165 - 卡路里: 1694 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 72%
Pace: 04'21" / 06'25" / 06'41" / 06'56" / 05'37" / 05'18" / 05'41" / 07'03" / 06'27" / 06'02" / 06'05" / 06'34" / 06'32" / 06'29" / 06'15" / 07'10" / 05'19" / 05'56" / 06'03" / 06'10" / 06'05" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'12") | 10000 / 10000 |
| 2 | | 06'17" (+00'11") | 8000 / 18000 |
| 3 | | 06'06" | 3000 / 21000 |
| 4 | | 05'00" | 387 / 21387 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 63.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 06'25" | 00:10'46" |
| 3 | 06'41" | 00:17'27" |
| 4 | 06'56" | 00:24'23" |
| 5 | 05'37" | 00:30'00" |
| 6 | 05'18" | 00:35'18" |
| 7 | 05'41" | 00:40'59" |
| 8 | 07'03" | 00:48'02" |
| 9 | 06'27" | 00:54'29" |
| 10 | 06'02" | 01:00'31" |
| 11 | 06'05" | 01:06'36" |
| 12 | 06'34" | 01:13'10" |
| 13 | 06'32" | 01:19'42" |
| 14 | 06'29" | 01:26'11" |
| 15 | 06'15" | 01:32'26" |
| 16 | 07'10" | 01:39'36" |
| 17 | 05'19" | 01:44'55" |
| 18 | 05'56" | 01:50'51" |
| 19 | 06'03" | 01:56'54" |
| 20 | 06'10" | 02:03'04" |
| 21 | 06'05" | 02:09'09" |
| 21.4 | 05'30" | 02:11'17" |
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